Category: Boys Cross Country

  • Photos: Dakota Ridge, Chatfield claim 5A Jeffco cross country titles

    Jacob White powered Dakota Ridge boys cross country to the Class 5A Jeffco League title while Chatfield had two of the top four finishes to claim the win for the girls.

  • Conifer and Golden run to team titles at 4A Jeffco League XC Championships

    Evergreen senior Sarah Allen sprints toward the finish to win the Class 4A Jeffco League individual girls title Thursday in Arvada. (Dennis Pleuss/Jeffco Athletics)

    ARVADA — Green Mountain senior Grahm Tuohy-Gaydos and Evergreen senior Sarah Allen have made the most of their opportunities so far this cross country season.

    Tuohy-Gaydos and Allen claimed the individual titles at the Class 4A Jeffco League Cross Country Championships held Thursday at Standley Lake Basketball Barn in Arvada.

    Golden sophomore Lily Mourer finished second to help the Demons to the girls conference team title. (Dennis Pleuss/Jeffco Athletics)

    “The course is deceitful,” Allen said after her time of 19 minutes, 35 seconds which was 15 seconds faster than Golden sophomore Lily Mourer who finished second. “You’ll think you’ll be going pretty fast because it is pretty flat, but with all the grass and uneven texture it’s pretty slow and hard.”

    It has been a tough prep career for Allen. She didn’t make varsity her freshman year and then came down with bronchitis her sophomore year. Last year, she suffered stress fractures that prevented her from running for a second straight season.

    “This is the first time of making it to this point,” Allen said, who has won all seven cross country races she has entered this season. “I’m really proud of it. Running is my favorite thing. Getting to this point feels so rewarding.”

    Allen was able to pull away from Mourer and Standley Lake senior Sophia Abernethey — both returning first-time all-conference runners — to keep momentum heading into regionals next week.

    “I really want to keep up with the faster girls,” Allen said of moving into regionals for the Cougars on Oct. 8 in Gypsum. “The girls at regionals are really good.”

    Golden’s girls just edged D’Evelyn by two points to win the team title. Mourer and junior Meredith Overton finished in the Top-5 to pace the Demons.

    On the boys side, Tuohy-Gaydos continued his extremely successful prep running career at Green Mountain. He will go down as one of the most decorated boys runners in 4A Jeffco history. He finished Top-10 at the league championships as a freshman before winning three straight individual conference titles.

    Green Mountain senior Grahm Tuohy-Gaydos won his third straight Class 4A Jeffco League individual title with a sub-16 minute time Thursday. (Dennis Pleuss/Jeffco Athletics)

    “It’s really rare and I’m really lucky to be able to do that,” Tuohy-Gaydos said of his three-peat.

    Tuohy-Gaydos has won every race he has entered this Fall and continued his streak on Thursday. However, the senior is more focused on the team goals for the Rams.

    “Really when it comes to these races it’s not really about getting a time. It’s about helping the team,” Tuohy-Gaydos said after his time of 15:59.7 claimed the 4A Jeffco boys individual championship. “My time was sub-16 which on a course like this with a lot of surface changes and hills, I’m pretty happy with it.”

    Green Mountain was just edged out by Conifer for the team title. The Lobos were paced by seniors Zack Gacnik, Topi Alahuhta and junior Isaac Vanwestrienen. The Conifer trio all placed in the Top-5 to give the Lobos 38 team points. Green Mountain finished with 42.

    “Our team goal this year is to qualify for state,” Grahm Tuohy-Gaydos said. “For me, my individual goals are all intertwined with that. Whatever I can do to help my team qualify for state and win races is my goal.”

    The Jeffco League Cross Country Championships did look different with 4A teams competing Thursday and 5A teams running the same course coming up Friday afternoon. Normally both 5A and 4A run on the same day, but due to COVID guidelines the championships had to be split into two days.

    Tuohy-Gaydos is extremely grateful of the cross country season during the current pandemic.

    “I’m really appreciate CHSAA for one, allowing us to race. That is first and foremost,” Tuohy-Gaydos said. “I didn’t know if I was going to be able to run this year as a senior. It makes me feel happy that people are following mask rules. I’m somebody who has family members that are high risk. I appreciate for what everyone is doing.”

  • Photos: Thompson Valley, Niwot take Longs Peak cross country wins

    Thompson Valley won the boys title while Niwot claimed the girls championship at the Longs Peak League cross country meet.

  • Cross country team rankings by region

    Wiggins Invite girls cross country
    (Brent Murphy/brentmurphyphoto.com)

    The 2020 cross country regional fields will be determined, in part, by a coaches poll within each region.

    The official vote will be held this coming weekend. The coaches held a trial vote last weekend, and the results of that vote is below.

    [divider]

    [cbtabs][cbtab title=”Class 2A”]

    Region 1 (Boys)
    Rank Team Points
    1 Heritage Christian 123
    2 Lyons 107
    3 Yuma 90
    4 Wiggins 73
    5 Lake Couty 56
    6 Byers 53
    7 Twin Peaks Charter 52
    8 Clear Creek 51
    9 Front Range Christian 41
    10 Dawson School 40
    11 Rocky Mountain Lutheran 33
    12 Strasburg 31
    13 Merino 24
    14 Shining Mountain 22
    15 Nederland 19
    16 Aurora West College Prep 14
    17 Highland 12
    18 Front Range Baptist 11
    Region 1 (Girls)
    Rank Team Points
    1 Heritage Christian 108
    2 Lyons 82
    3 Lake Couty 81
    4 Yuma 73
    5 Clear Creek 64
    5 Strasburg 64
    7 Shining Mountain 51
    8 Merino 40
    9 Byers 39
    10 Wiggins 34
    11 Aurora West College Prep 28
    12 Nederland 22
    13 Dawson School 20
    14 Highland 16
    14 Rocky Mountain Lutheran 16
    16 Front Range Baptist 14
    16 Front Range Christian 14
    18 Twin Peaks Charter 11
    Region 2 (Boys)
    Rank Team Points
    1 Golden View Classical Academy 80
    2 Peyton 78
    3 Lotus School for Excellence 71
    4 Wray 57
    5 Vanguard 51
    6 Colorado Springs Christian 46
    7 Limon 41
    8 Ellicott 40
    9 Dolores Huerta 20
    10 Addenbrooke Classical 16
    11 Colorado Springs School 14
    12 Denver Christian 8
    13 Denver Academy 5
    14 Fountain Valley 4
    15 CIVA Charter 3
    16 Two Roads Charter 2
    17 Pikes Peak Christian 1
    18 Denver Academy of Torah 0
    18 Stratton/Liberty 0
    Region 2 (Girls)
    Rank Team Points
    1 Wray 82
    2 Golden View Classical Academy 76
    3 Colorado Springs Christian 71
    4 Peyton 60
    4 Vanguard 60
    6 Ellicott 48
    7 Limon 41
    8 Denver Christian 35
    9 Colorado Springs School 26
    10 Stratton/Liberty 14
    11 Lotus School for Excellence 10
    12 Addenbrooke Classical 3
    12 Fountain Valley 3
    12 Pikes Peak Christian 3
    15 Denver Academy of Torah 2
    16 CIVA Charter 0
    16 Denver Academy 0
    16 Dolores Huerta 0
    16 Two Roads Charter 0
    Region 3 (Boys)
    Rank Team Points
    1 Rocky Ford 68
    2 Buena Vista 67
    3 Thomas MacLaren 59
    4 St. Mary’s 57
    5 Centauri 56
    6 Sargent 43
    7 Platte Canyon 31
    8 Custer County 29
    9 Rye 27
    10 Antonito 24
    11 Monte Vista 19
    12 Center 14
    13 Sierra Grande 13
    14 Centennial 9
    15 Kim 8
    16 Cripple Creek-Victor 7
    17 Del Norte 5
    18 Moffat 3
    19 Primero 1
    Region 3 (Girls)
    Rank Team Points
    1 Buena Vista 48
    2 Centauri 44
    3 Rocky Ford 40
    4 Rye 36
    5 Platte Canyon 30
    6 Custer County 24
    7 Thomas MacLaren 20
    8 St. Mary’s 18
    8 Springfield 18
    10 Antonito 12
    11 Del Norte 4
    11 Sierra Grande 4
    13 Kim 3
    13 Moffat 3
    15 Sargent 2
    16 Center 1
    17 Centennial 0
    17 Cripple Creek-Victor 0
    17 Monte Vista 0
    Region 4 (Boys)
    Rank Team Points
    1 Caprock Academy 154
    2 Meeker 130
    3 Grand Valley 129
    4 Ouray 119
    5 Olathe 107
    6 Paonia 99
    7 Crested Butte Community 77
    8 Colorado Rocky Mountain School 68
    8 West Grand 68
    10 Rangely 34
    11 Soroco 28
    12 Dolores 23
    13 Mancos 17
    14 Ignacio 12
    15 Telluride 11
    16 Hotchkiss 10
    17 DeBeque 5
    18 Lake City 1
    Region 4 (Girls)
    Rank Team Points
    1 Ignacio 159
    2 West Grand 149
    3 Soroco 138
    4 Meeker 120
    5 Caprock Academy 119
    6 Hotchkiss 116
    7 Paonia 87
    8 Colorado Rocky Mountain School 84
    9 Telluride 52
    10 Crested Butte Community 49
    11 Mancos 45
    12 Rangely 31
    13 Ouray 15
    14 Olathe 4
    15 Dolores 1
    15 Grand Valley 1
    17 DeBeque 0
    17 Lake City 0

    [/cbtab][cbtab title=”Class 3A”]

    Region 1 (Boys)
    Rank Team Points
    1 Alamosa 47
    2 Aspen 39
    2 Gunnison 39
    4 Moffat County 28
    5 Basalt 25
    5 Coal Ridge 25
    7 Rifle 24
    8 Pagosa Springs 18
    9 Delta 13
    10 Bayfield 12
    11 Montezuma-Cortez 4
    12 Middle Park 1
    Region 1 (Girls)
    Rank Team Points
    1 Basalt 39
    2 Aspen 35
    3 Alamosa 34
    4 Moffat County 25
    5 Delta 23
    6 Gunnison 20
    7 Pagosa Springs 17
    8 Coal Ridge 12
    9 Middle Park 6
    10 Montezuma-Cortez 4
    10 Rifle 4
    12 Bayfield 1
    Region 2 (Boys)
    Rank Team Points
    1 The Classical Academy 80
    2 Salida 68
    3 Lutheran 59
    4 Woodland Park 55
    5 Elizabeth 45
    6 Manitou Springs 42
    7 Harrison 26
    8 Lamar 23
    9 Banning Lewis Prep 15
    10 La Junta 12
    11 James Irwin 8
    12 Sierra 4
    13 Florence 3
    Region 2 (Girls)
    Rank Team Points
    1 The Classical Academy 60
    2 Elizabeth 53
    3 Salida 49
    4 Lutheran 40
    5 Woodland Park 30
    6 Lamar 26
    7 Manitou Springs 22
    8 James Irwin 17
    9 Florence 13
    10 Sierra 8
    11 Banning Lewis Prep 6
    11 Harrison 6
    Region 3 (Boys)
    Rank Team Points
    1 Holy Family 100
    2 Jefferson Academy 89
    3 Peak to Peak 80
    4 Prospect Ridge 68
    5 Stargate 59
    6 DSST: Conservatory Green 49
    7 The Academy 41
    8 Arvada 35
    9 Arrupe Jesuit 31
    10 DSST: Montview 25
    11 The Pinnacle 14
    12 DSST: Green Valley Ranch 6
    13 Denver West 5
    14 Lincoln 3
    Region 3 (Girls)
    Rank Team Points
    1 Holy Family 85
    2 Jefferson Academy 71
    3 Peak to Peak 63
    4 Prospect Ridge 54
    5 Stargate 53
    6 The Academy 42
    7 DSST: Montview 38
    8 The Pinnacle 23
    9 Arrupe Jesuit 21
    10 Denver West 20
    11 Arvada 16
    12 DSST: Green Valley Ranch 4
    13 Lincoln 3
    14 DSST: Conservatory Green 2
    Region 4 (Boys)
    Rank Team Points
    1 Frontier Academy 119
    2 Liberty Common 109
    3 Berthoud 86
    4 Northridge 80
    5 Brush 69
    6 Eaton 56
    7 Estes Park 52
    8 University 38
    9 Resurrection Christian 26
    10 Severance 13
    11 Valley 11
    12 Platte Valley 1
    Region 4 (Girls)
    Rank Team Points
    1 Berthoud 104
    2 Liberty Common 102
    3 Frontier Academy 86
    4 University 69
    5 Northridge 68
    6 Brush 54
    7 Estes Park 49
    8 Resurrection Christian 33
    9 Eaton 24
    10 Severance 14
    11 Platte Valley 2
    Region 5 (Boys)
    Rank Team Points
    1 Faith Christian 54
    2 Colorado Academy 47
    3 D’Evelyn 43
    4 Kent Denver 39
    5 SkyView Academy 38
    6 Machebeuf 33
    7 Ridge View Academy 17
    8 DSST: Byers 13
    8 Englewood 13
    10 DSST: College View 12
    11 Jefferson 8
    11 Sheridan 8
    13 Englewood/St. Mary’s Academy 3
    14 KIPP Denver Collegiate 1
    14 STRIVE Prep – Smart 1
    Region 5 (Girls)
    Rank Team Points
    1 D’Evelyn 27
    2 Faith Christian 25
    3 Colorado Academy 23
    4 Machebeuf 21
    5 Englewood/St. Mary’s Academy 16
    6 Kent Denver 12
    7 Sheridan 9
    8 Jefferson 7
    9 Ridge View Academy 6
    9 SkyView Academy 6
    11 Englewood 5
    12 DSST: Byers 3
    12 KIPP Denver Collegiate 3
    14 DSST: College View 2

    [/cbtab][cbtab title=”Class 4A”]

    Region 1 (Boys)
    Rank Team Points
    1 Battle Mountain 74
    2 Conifer 73
    3 Grand Junction Central 70
    4 Eagle Valley 57
    5 Green Mountain 52
    6 Mullen 46
    7 Golden 30
    8 Evergreen 26
    9 Grand Junction 20
    10 Summit 18
    11 Steamboat Springs 14
    12 Palisade 9
    13 Glenwood Springs 6
    Region 1 (Girls)
    Rank Team Points
    1 Battle Mountain 69
    2 Eagle Valley 47
    2 Golden 47
    4 Glenwood Springs 41
    5 Evergreen 33
    6 Palisade 32
    7 Green Mountain 25
    8 Mullen 24
    9 Grand Junction Central 19
    10 Grand Junction 18
    11 Summit 14
    12 Conifer 9
    13 Steamboat Springs 7
    Region 2 (Boys)
    Rank Team Points
    1 Air Academy 74
    2 Palmer Ridge 70
    3 Palmer 57
    4 Lewis-Palmer 55
    5 Coronado 46
    5 Littleton 46
    7 Falcon 39
    8 Discovery Canyon 34
    9 Ponderosa 23
    9 Wheat Ridge 23
    11 Aurora Central 12
    12 Sand Creek 10
    13 Gateway 6
    Region 2 (Girls)
    Rank Team Points
    1 Air Academy 89
    2 Palmer Ridge 69
    3 Discovery Canyon 62
    4 Lewis-Palmer 58
    5 Coronado 50
    6 Littleton 37
    6 Palmer 37
    8 Falcon 21
    9 Ponderosa 20
    10 Wheat Ridge 19
    11 Aurora Central 14
    12 Gateway 10
    13 Sand Creek 9
    Region 3 (Boys)
    Rank Team Points
    1 Centaurus 52
    2 Niwot 49
    3 Denver South 43
    4 George Washington 39
    5 Denver North 31
    6 Northfield 25
    6 Standley Lake 25
    8 Thomas Jefferson 21
    9 Vista Peak 17
    10 Regis Groff 11
    10 Skyview 11
    12 Alameda 6
    Region 3 (Girls)
    Rank Team Points
    1 Niwot 70
    2 George Washington 59
    3 Centaurus 56
    3 Northfield 56
    5 Denver South 47
    6 Standley Lake 37
    7 Denver North 34
    8 Thomas Jefferson 25
    9 Vista Peak 23
    10 Regis Groff 15
    11 Skyview 11
    12 Alameda 7
    Region 4 (Boys)
    Rank Team Points
    1 Thompson Valley 108
    2 Mead 107
    3 Longmont 94
    4 Mountain View 77
    5 Erie 65
    6 Thornton 57
    7 Riverdale Ridge 41
    8 Silver Creek 40
    9 Roosevelt 29
    10 Greeley Central 18
    11 Fort Morgan 11
    12 Frederick 6
    13 Windsor 5
    14 Skyline 2
    Region 4 (Girls)
    Rank Team Points
    1 Silver Creek 127
    2 Thompson Valley 115
    3 Roosevelt 91
    4 Erie 87
    5 Mead 82
    6 Longmont 64
    7 Mountain View 58
    8 Riverdale Ridge 31
    9 Fort Morgan 28
    10 Windsor 17
    11 Frederick 6
    11 Skyline 6
    13 Greeley Central 2
    14 Thornton 1
    Region 5 (Boys)
    Rank Team Points
    1 Cheyenne Mountain 70
    2 Durango 62
    3 Montrose 47
    4 Mesa Ridge 45
    5 Widefield 41
    6 Pueblo South 38
    7 Pueblo West 35
    8 Canon City 16
    8 Pueblo County 16
    10 Pueblo Centennial 9
    11 Pueblo East 5
    12 Mitchell 1
    Region 5 (Girls)
    Rank Team Points
    1 Durango 66
    2 Cheyenne Mountain 61
    3 Pueblo West 56
    4 Montrose 43
    5 Mesa Ridge 34
    6 Pueblo County 32
    7 Pueblo South 29
    8 Widefield 28
    9 Canon City 23
    10 Pueblo Centennial 6
    10 Pueblo East 6
    12 Mitchell 1

    [/cbtab][cbtab title=”Class 5A”]

    Region 1 (Boys)
    Rank Team Points
    1 Cherokee Trail 83
    2 Cherry Creek 81
    3 Arapahoe 70
    4 Grandview 69
    5 Regis Jesuit 45
    5 Smoky Hill 45
    7 Eaglecrest 43
    8 Overland 25
    9 Rangeview 23
    10 Hinkley 11
    Region 1 (Girls)
    Rank Team Points
    1 Cherry Creek 83
    2 Arapahoe 81
    3 Cherokee Trail 76
    4 Regis Jesuit 62
    5 Grandview 55
    6 Smoky Hill 41
    7 Eaglecrest 40
    8 Rangeview 27
    9 Hinkley 17
    10 Overland 13
    Region 2 (Boys)
    Rank Team Points
    1 Mountain Vista 30
    2 Dakota Ridge 26
    3 Heritage 25
    4 Valor Christian 21
    5 Arvada West 16
    6 Fruita Monument 15
    7 Highlands Ranch 11
    8 Chatfield 8
    9 ThunderRidge 7
    10 Lakewood 5
    11 Columbine 1
    Region 2 (Girls)
    Rank Team Points
    1 Valor Christian 60
    2 Mountain Vista 55
    3 Heritage 47
    4 Chatfield 46
    5 Dakota Ridge 42
    6 Fruita Monument 41
    7 Columbine 31
    8 ThunderRidge 22
    9 Arvada West 16
    10 Lakewood 13
    11 Highlands Ranch 7
    12 Bear Creek 5
    Region 3 (Boys)
    Rank Team Points
    1 Boulder 69
    1 Ralston Valley 69
    3 Fairview 67
    4 Legacy 57
    5 Broomfield 52
    6 Denver East 41
    7 Monarch 33
    8 Pomona 28
    9 Northglenn 10
    10 Adams City 7
    10 Westminster 7
    Region 3 (Girls)
    Rank Team Points
    1 Broomfield 70
    1 Fairview 70
    3 Denver East 58
    4 Boulder 54
    5 Monarch 53
    6 Legacy 37
    7 Pomona 36
    8 Ralston Valley 33
    9 Northglenn 14
    10 Westminster 9
    11 Adams City 6
    Region 4 (Boys)
    Rank Team Points
    1 Fossil Ridge 68
    2 Rocky Mountain 64
    3 Poudre 51
    4 Horizon 49
    5 Fort Collins 46
    6 Loveland 36
    7 Mountain Range 27
    8 Brighton 22
    9 Greeley West 11
    10 Prairie View 9
    11 Far Northeast 2
    Region 4 (Girls)
    Rank Team Points
    1 Loveland 69
    2 Fossil Ridge 64
    3 Rocky Mountain 54
    4 Fort Collins 45
    5 Brighton 40
    6 Horizon 34
    7 Poudre 33
    8 Mountain Range 20
    9 Greeley West 14
    10 Prairie View 10
    11 Far Northeast 2
    Region 5 (Boys)
    Rank Team Points
    1 Chaparral 56
    2 Liberty 53
    3 Rock Canyon 45
    4 Pine Creek 40
    5 Castle View 39
    6 Rampart 35
    7 Douglas County 18
    8 Doherty 14
    8 Legend 14
    10 Fountain-Fort Carson 11
    11 Vista Ridge 5
    Region 5 (Girls)
    Rank Team Points
    1 Pine Creek 68
    2 Douglas County 50
    3 Chaparral 49
    4 Rock Canyon 48
    5 Castle View 42
    6 Rampart 39
    7 Doherty 26
    8 Fountain-Fort Carson 24
    9 Vista Ridge 18
    10 Legend 11
    11 Liberty 10

    [/cbtab][/cbtabs]

  • Video: Jeffco Preps With Pleuss (September)

    Jeffco Preps With Pleuss is a monthly roundup of Jeffco prep highlights hosted by Dennis Pleuss, Jeffco Public Schools’ sports information director. In the first edition of the 2020-21 prep sports season, we dive into softball action with the Dave Sanders Invitational along with Green Mountain and Wheat Ridge facing off in a Class 4A Jeffco League showdown. The 5A Jeffco boys golf season was entertaining with several top golfers in the state competing during the five league tournament schedule. D’Evelyn boys tennis made a good run at its regional tournament at Colorado Academy. Arvada West cross country team hosted the Durden Invitational that featured Dakota Ridge senior Jacob White as he makes another push toward a top finish at the state tournament coming up in mid-October.

  • Photos: Cross country season continues at Monarch Invite

    At the Monarch Invite, cross country runners continued to lower their times as regionals loom on the horizon.

  • CHSAA statement on spectators at state championship events

    CHSAA seal plaque
    (Ryan Casey/CHSAANow.com)

    The CHSAA follows state and local guidelines regarding maximum numbers in facilities. Many of our state events will have some restrictions and modifications on spectator numbers. Please check with your school athletic directors for spectator variances.

  • Cherry Creek cross country’s Parker Wolfe had a record time on his mind to start the year

    Heritage Distance Classic boys cross country
    (PaulDiSalvoPhotography.com)

    When Cherry Creek senior Parker Wolfe lined up on Sept. 12 for the Heritage Distance Classic, an event usually known as the Liberty Bell Invitational, he knew what he had to do to make history.

    Just one year ago, 2020 Valor Christian graduate Cole Sprout lined up at the same event knowing the exact same thing and went on to set a Colorado boys cross country state record with a time of 14 minutes, 38.40 seconds. That number has been in Wolfe’s mind for the last 12 months after he finished second to Sprout last year, and he knew he could beat it.

    Before attempting to break state records, Wolfe had grown up playing baseball and planned on playing for the historic Cherry Creek program when he arrived his freshman year. All he had to do was get through his first semester on a campus with over 3,800 students, perhaps avoid a “freshman fall,” and finally baseball season would arrive in the spring. Going out for cross country come never crossed his mind.

    When he was left with no extracurricular outlets in the fall of 2017, his mom suggested that he just give cross country a try. He had run a few casual races during his middle school years as lots of recreational runners do, mostly on holiday weekends. He enjoyed events like the Denver Broncos annual 7k that happens every Labor Day weekend and found fun in running long distance races. He decided he’d give it a chance.

    A chance is an understatement of what Wolfe gave cross country. His freshman year he not only tried out but made the varsity team at Creek. That season he went on to finish fifth at regionals and qualify for state, finishing 51st at the event. His sophomore year, he found himself at the state race again and when it was all said and done, he had moved up 47 spots in the final ranking, finishing in fourth. His junior year, he finished third at state, then qualified for the Foot Locker National Championships where he finished in 15th and earned All-American honors.

    After his impressive junior year, Wolfe was ready to make his senior year his best yet and nothing, even COVID-19, was going to stop him. After contracting and beating the virus in July, the time 14:38.40 was on the top of his mind when this season kicked off. Wolfe knew he had an opportunity to beat that time when the Heritage Distance Classic came around, and it was not going to happen by chance.

    “Last year, I was looking at [Cole] like maybe next year I can get that time,” Wolfe said. “About a week before the race, my coach and I sat down and tried to figure out splits I could hit to try to break it.”

    Wolfe had made his game plan and was ready to execute it on a day with perfect conditions for running. As he came down the final stretch, with the entire field behind him, he knew he had a chance at breaking Spout’s time from a year prior.

    “I knew I was close because coaches were yelling a time at me and I knew it was pretty tight,” Wolfe recalled. “Once I got into that final stretch, and started running up towards the finish, I knew I had it.”

    Just four days before the event, Wolfe was running shirtless in below-freezing temperatures all around Greenwood Village in to prepare for the race. He’s been training full time five to six days a week since June. He even ran with Cole Sprout over the summer in preparation for breaking his record.

    After Wolfe had beaten Sprout’s record by 8.3 seconds with a time of 14:30.10, which is not to mention the fastest 5k time in the country this year, Sprout made sure to congratulate Wolfe with a DM and shoutout on his Instagram, a nice touch from the now Stanford Cardinal runner.

    “Running is a really tough sport to do and get better at,” Wolfe said. “If you put in the work, you’ll get to the places you’ll want to get.”

    So, what place does Wolfe want to get to next?

    Beating Sprout’s record at the Norris Penrose Event Center, the site of the 5A state cross country championship next month.

  • Photos: Littleton and Evergreen claim Bear Creek cross country wins

    The Littleton boys and Evergreen girls claimed team victories at the Bear Creek Invite cross country meet on Friday.

  • Photos: Cross country runners battle at Wiggins Invite

    The boys and girls cross country seasons continued as teams battled at the Wiggins Invite on Friday.