Category: Girls Swimming

  • Jeffco student-athletes ink on first National Letter of Intent Signing Day

    It didn’t looked like a normal National Letter of Intent Signing Day on Wednesday.

    Conifer’s Zack Gacnik
    (Dennis Pleuss/Jeffco Athletics)

    The current COVID-19 pandemic didn’t allow for the normal signing celebrations across Jeffco during the first of four signing days coming up for the Class of 2021. However, a number of Jeffco Public Schools student-athletes signed on Nov. 11 to continue their college careers.

    Ralston Valley had nine girls sign, highlighted by last year’s Class 5A girls diving state champion Isabel Gregersen. She will dive for Florida State University. Sydney Bevington is taking her basketball talent to Santa Clara University and Jordan West is staying close to home to play softball at Colorado State University.

    Columbine’s Korbe Otis
    (photo provided)

    Columbine’s Korbe Otis, who helped the Rebels to their first state softball title in 2019, officially signed with the University of Louisville.

    The University of Colorado added Conifer’s Zack Gacnik to its roster. Gacnik placed third at the 4A boys cross country state championship last month in Colorado Springs.

    The next National Letter of Intent Signing Day is Dec. 16 and includes the early football signing period.

    Green Mountain High School
    Connor Brauch, diving, University of Cincinnati
    Isaias Estrada, wrestling, University of North Carolina
    KC Ossello, lacrosse, Missouri Western State University

    Ralston Valley High School
    Makena Geist, softball, University of Colorado-Colorado Springs
    Jaiden Geist, softball, Metro State University
    Madison Hauffman, lacrosse, Notre Dame College (Ohio)
    Jordan West, softball, Colorado State University
    Brooklyn Seymour, basketball, Western Colorado University
    Isabel Gregersen, diving, Florida State University
    Megan Jackson, lacrosse, Palm Beach Atlantic University
    Sydney Bevington, basketball, Santa Clara University
    Sydney Metzler, swimming, University of Wyoming

    Golden High School
    Ben Kirschner, lacrosse, University of Massachusetts-Lowell
    Marla Goodspeed, softball, Oregon Tech
    Sydney Benson, volleyball, Mercer
    Maci Jones, soccer, Bentley University
    Hank Ohlen, lacrosse, Belmont Abbey
    Jadyn Goodrich, soccer, University of Denver

    Conifer High School
    Zack Gacnik, cross country, University of Colorado
    Addie Hollander, lacrosse, Franklin & Marshall

    Columbine High School
    Korbe Otis, softball, University of Louisville

    Evergreen High School
    Margo Miller, lacrosse, Cornell University
    Lauren Spence, lacrosse, Loyola University-Maryland
    Madeline Mancini, lacrosse, Notre Dame College
    Jared Stiller, lacrosse, Williams College
    Thomas Schreffler, baseball, Mesa Community College (AZ)
    George Hogan, baseball, Dordt University

    Lakewood High School
    Lila Maddux, swimming, Niagara University (NY)

    Chatfield High School
    Izzy DiNapoli, softball, University of Northern Colorado

    Wheat Ridge High School
    Wes Miller, baseball, Regis University

    Arvada West High School
    Alexis Kilgroe, water polo, Salem International University

  • Swimming and diving rules changes clarify proper race finish, official timing procedures

    Girls swimming generic
    (Ryan Casey/CHSAANow.com)

    INDIANAPOLIS — Providing more clarity on a proper race finish and official timing procedures are among the noteworthy high school swimming and diving rules changes for the 2020-21 school year.

    These topics were among those discussed by the National Federation of State High School Associations (NFHS) Swimming and Diving Rules Committee at its annual meeting March 22-23, where a total of six rules changes were recommended for approval. The rules meeting was held in an online format to comply with current health safety guidelines. All recommendations were subsequently approved by the NFHS Board of Directors.

    Rule 1-1-1 was edited to profile the end wall in more detail. Previously described as “the walls perpendicular to the race course,” the new definition broadens the term to include “the vertical portion of the pool, contiguous surface of the deck and overflow gutter, the front of the starting block or platform, or the touchpad at the end of the course.”

    “This additional language provides clarity on what constitutes the end wall,” said Sandy Searcy, NFHS director of sports and liaison to the Swimming and Diving Rules Committee. “The 2019-20 rules book changed the definition of the finish of the race by permitting the swimmer to finish at the end wall, not the touchpad. That change necessitated a more concise definition of the end wall.”

    The end wall was also referenced in the change to Rule 6-3-2, which specified acceptable methods for measuring “official” times. When a legal touch is made with the end wall to signify a legal finish, buttons and/or stopwatches, which are commonly used for backup timing, are now explicitly listed as alternatives to touchpads.

    Clarity to the usage of backup timing devices was also addressed in a change to Rule 6-3-4. Whereas official times could previously only be taken from backup mechanisms in the event of a malfunction to the automatic timing equipment, the rule’s new language was written to incorporate all other instances where an official time is not properly recorded.

    “This rule change more accurately describes the protocol for determining an official time when the competitor contacts the end wall and not the touchpad,” Searcy said. “Backup buttons or stopwatches may need to be used in situations where the swimmer does not activate the touchpad or the touchpad malfunctions. This phrase clarifies conditions when the swimmer does not touch the touchpad initially.”

    New articles were added to Rules 1-4-5 and 1-4-6 to differentiate the terms diving “round” from diving “session” and bring consistency to those definitions. Used frequently throughout Rule 9 of the rules book, a diving session refers to one of the various levels – preliminary, semifinal and final – within an 11-dive competition, while a diving round is the completion of one dive by each participant. Additionally, divers are now permitted to practice in between diving sessions at the discretion of meet management.

    Alterations were made to the uniform code under Rules 3-3-3 and 3-3-4c regarding accepted and prohibited manufacturers’ logos. In addition to the mark signifying approval from the international governing body for aquatic sports, FINA, the USA Swimming checkmark logo is now considered an acceptable suit marking.

    “This rule is a clarification of what the swimming community may see on suits this fall as a result of a rule change made by USA Swimming,” Searcy said. “A small checkmark will be positioned next to the FINA marking on some suits and is not considered as an additional manufacturer’s logo or advertising.”

    Finally, headings were added to Rules 9-3-3 and 9-3-5 to help explain the two-step process for entering divers at championship meets. The process includes entering the divers and swimmers’ first and last names, events and school affiliations onto an official team entry document, and then submitting the document at the time and place specified by the meet manager. Subsequently, divers will submit a scoresheet/dive list to complete the process of their entry into the diving event.

    According to the 2018-19 NFHS High School Athletics Participation Survey, swimming and diving is the 10th-most popular sport for boys with 136,638 participants in 7,704 schools, and the eighth-most popular sport for girls with 173,088 participants in 8,007 schools.

  • All-state girls swimming and diving teams for the 2019-20 season

    The 2020 all-state girls swimming teams are presented by CHSAANow.com, ColoradoPreps.com and MaxPreps.

    These teams were created based upon results at the state meet. The swimmers and divers of the year were also selected based upon the state meet.

    The coaches of the year voted on by coaches at the state meets.

    [divider]

    Class 5A

    Girls state swimming Lucy Bell Fossil Ridge
    (Ryan Casey/CHSAANow.com)

    Swimmer of the year: Lucy Bell, Fossil Ridge

    Diver of the year: Isabel Gregersen, Ralston Valley

    Swim coach of the year: Tom Byorick, Heritage

    Dive coach of the year: Jacob Dunbar, Denver East

    First Team
    Name Year School Event(s)
    Lucy Bell Sophomore Fossil Ridge 200 Medley Relay, 200 IM, 100 Free, 400 Free Relay
    Sophia Bradac Senior Regis Jesuit 100 Breast
    Ally Brown Senior Horizon 1 mtr Diving
    Mahala Erlandson Junior Fossil Ridge 200 Medley Relay, 400 Free Relay
    Renee Gillilan Sophomore Fossil Ridge 200 Medley Relay, 100 Fly, 100 Back, 400 Free Relay
    Isabel Gregersen Junior Ralston Valley 1 mtr Diving
    Meghan Mulvihill Junior Chatfield 200 Free Relay
    Mia Norrid Senior Chatfield 200 Free Relay
    Emily Rinker Junior Fossil Ridge 400 Free Relay
    Catherine Rodocker   Eaglecrest 1 mtr Diving
    Kathryn Shanley Junior Chatfield 200 Free, 500 Free, 200 Free Relay
    Anna Shaw Junior Heritage 50 Free
    Emma Stahl Senior Fossil Ridge 200 Medley Relay
    Avery Turney Junior Chatfield 200 Free Relay
    Second Team
    Name Year School Event(s)
    Dahlia Allen Sophomore Lewis-Palmer 1 mtr Diving
    Aislyn Barnett Sophomore Heritage 100 Breast
    Megan Bergstrom   Arapahoe 500 Free
    Elizabeth Brock Sophomore Cherry Creek 400 Free Relay
    Isalina Colsman Senior Regis Jesuit 200 Free Relay
    Grace Dale Sophomore Regis Jesuit 200 Free Relay
    Grace Downing Senior Heritage 1 mtr Diving
    Megan DuMond Senior Lewis-Palmer 1 mtr Diving
    Josie Graves Junior Legend 1 mtr Diving
    Julianne Jones Sophomore Fairview 200 Medley Relay, 200 IM
    Margaret Kroening Sophomore Douglas County 200 Free
    Morgan Lukinac Sophomore Fairview 200 Medley Relay
    Ariana Mitsuoka Senior Regis Jesuit 200 Free Relay
    Jenna Reznicek Junior Fairview 200 Medley Relay, 100 Back
    Madison Saldanha Sophomore Cherry Creek 400 Free Relay
    Edith Simecek Freshman Fairview 200 Medley Relay, 100 Fly
    Jenna Smith Junior Cherry Creek 400 Free Relay
    Meredith Smithbaker Junior Rocky Mountain 50 Free
    Maya Stefanski Senior Cherry Creek 1 mtr Diving
    Teagan Steinmetz Freshman Cherry Creek 400 Free Relay
    Jada Surrell-Norwood Senior Regis Jesuit 200 Free Relay

    [divider]

    Class 4A

    4A girls swimming state Lindsey Immel Rampart
    (Ryan Casey/CHSAANow.com)

    Swimmer of the year: Lindsey Immel, Rampart

    Diver of the year: Maggie Buckley, Rampart

    Swim coach of the year: Susan Stone, Mullen

    Dive coach of the year: Chris Madsen, Standley Lake/Arvada West

    First Team
    Name Year School Event(s)
    Caroline Bricker   Cheyenne Mountain 200 IM, 100 Breast
    Laelle Brovold Senior Rampart 200 Medley Relay, 100 Fly
    Maggie Buckley Junior Rampart 1 mtr Diving
    Claire Chahbandour Junior Mullen 200 Free Relay
    Mary Codevilla Sophomore Niwot 200 Free, 500 Free
    Chase Davison Sophomore Mullen 200 Free Relay
    Lauren Gryboski Senior Coronado 1 mtr Diving
    Sophia Hemingway   Dakota Ridge 400 Free Relay
    Kira Hobbs   Dakota Ridge 400 Free Relay
    Elsa Huebsch   Dakota Ridge 400 Free Relay
    Lindsey Immel Junior Rampart 200 Medley Relay, 50 Free, 100 Free
    Melinda Johnson   Dakota Ridge 400 Free Relay
    Katey Lewicki Senior Monarch 100 Back
    Johanna Miller Junior Rampart 200 Medley Relay
    Geneva Pauly Sophomore Arvada West 1 mtr Diving
    Lindsey Sowitch Junior Mullen 200 Free Relay
    Claire Timson Sophomore Rampart 200 Medley Relay
    Gabrielle Zinis Junior Mullen 200 Free Relay
    Second Team
    Name Year School Event(s)
    Madison Black Senior Silver Creek 50 Free
    Sarah Cook   Grand Junction 400 Free Relay
    Nina English   Grand Junction 400 Free Relay
    Erin Esty Senior Air Academy 1 mtr Diving
    Anelise Hedges Junior Arvada West 200 IM
    Kaelyn Hinesley Junior Cheyenne Mountain 1 mtr Diving
    Emily Kahn Senior George Washington 100 Free
    Delaney Kidd   Grand Junction 400 Free Relay
    Mary Macaulay Freshman Mullen 200 Medley Relay
    Riley Pope   Grand Junction 400 Free Relay
    Clare Sanderson   Cheyenne Mountain 500 Free
    Angeline Settle Junior Monarch 1 mtr Diving
    Ashley Van Freshman Liberty 1 mtr Diving
    Kylie Walters Sophomore Rampart 200 Free Relay
    Celia Webster Sophomore Monarch 100 Fly
    Ryley Williams Senior Thompson Valley 1 mtr Diving

    [divider]

    Class 3A

    Swimmer of the year: Elise Mishmash, Salida

    Diver of the year: Rachel Alexander, Discovery Canyon

    Swim coach of the year: Wendy Gorie, Salida

    Dive coach of the year: Josh Kinney, Discovery Canyon

    First Team
    Name Year School Event(s)
    Rachel Alexander Senior Discovery Canyon 1 mtr Diving
    Hope Atkins Senior Evergreen 200 Medley Relay, 400 Free Relay
    Caitlin Cairns Senior St. Mary’s 50 Free, 100 Fly
    Jillian Carlson Sophomore Delta 100 Breast
    Alyssa Cook Freshman Evergreen 200 Medley Relay
    Emma Diesslin Freshman Salida 200 Free Relay
    Remi Gucker Senior Evergreen 200 Medley Relay, 400 Free Relay
    Taylor Jacobson Sophomore Evergreen 200 Medley Relay, 400 Free Relay
    Jolie Kim Junior Kent Denver 200 IM, 500 Free
    Lily Lengerich Junior Salida 200 Free Relay
    Lucy Meinert Sophomore Green Mountain 100 Fly
    Elise Mishmash Senior Salida 100 Free, 200 Free Relay
    Hannah Rhude Junior Salida 200 Free Relay
    Victoria Sanders Sophomore Discovery Canyon 1 mtr Diving
    Abbie Scruton Junior Glenwood Springs 1 mtr Diving
    Sydney Silver   St. Mary’s Academy 200 Free, 100 Back
    Caitlin Smith Junior Evergreen 400 Free Relay
    Second Team
    Name Year School Event(s)
    Mackenzie Abbott   Colorado Academy 1 mtr Diving
    Caitlin Beery Junior Thomas Jefferson 500 Free, 200 Free Relay
    Alexis Behn Sophomore Durango 1 mtr Diving
    Phoebe Briney Senior Thomas Jefferson 200 Free Relay
    Amber Brooks Senior Kent Denver 400 Free Relay
    Libby Claassen Junior Glenwood Springs 1 mtr Diving
    Jamie Dellwardt Freshman Berthoud 200 IM, 100 Back
    Natalia Evans Junior Kent Denver 100 Free, 400 Free Relay
    Morgan George Senior Thomas Jefferson 200 Free Relay
    Courtney Giordano Freshman Erie 100 Fly
    Lilly Huggard Freshman Aspen 200 Medley Relay
    Payten Irwin Senior Erie 50 Free, 100 Fly
    Emily Jauch Junior Liberty Common 100 Breast
    Laila Khan-Farooqi Sophomore Aspen 200 Medley Relay
    Emily Kinney Junior Aspen 200 Medley Relay
    Kate Little Freshman Thomas Jefferson 200 Free Relay
    Juliet McGill Senior Glenwood Springs 1 mtr Diving
    Campbell Patteson Senior Kent Denver 1 mtr Diving
    Maylin Pollack Junior Kent Denver 400 Free Relay
    Kayla Tehrani Sophomore Aspen 200 Medley Relay
  • Video: Jeffco Preps With Pleuss (March)

    Jeffco Preps With Pleuss is a monthly roundup of Jeffco prep highlights hosted by Dennis Pleuss, Jeffco Public Schools’ sports information director. This month’s edition features the girls swimming state championship at VMAC in Thornton. Evergreen captured another Class 3A team title. Ralston Valley diver Izzy Gregersen won the 5A diving state championship and Chatfield junior Kathryn Shanley swam to two individual titles. Ralston Valley and Columbine locked up in a big Class 5A Jeffco boys basketball game that came down to the wire. Before the postseason started, Wheat Ridge took a non-league victory over Bear Creek on the hardwood. Green Mountain’s girls basketball continued its historic season. The big National Letter of Intent Signing Day on Feb. 5 was celebrated by several Jeffco schools.

  • 4A girls swimming: Cheyenne Mountain rallies late to capture state title

    4A girls swimming state Caroline Bricker Cheyenne Mountain
    (Ryan Casey/CHSAANow.com)

    THORNTON — Caroline Bricker already had a state record to her name. But all the freshman really wanted was to help her team capture a state title.

    Little did she know that her win in the 100-yard breaststroke put Cheyenne in a position to do just that. After holding off Rampart in the 400 freestyle relay to cap the night, Cheyenne was a Class 4A girls swimming and diving state champion for the the second time in three years.

    Bricker had just finished up her win in the breaststroke and watched her teammates compete in the relay not knowing where things stood with the team score, but she knew they had to battle.

    “I just went out there and was thinking about my teammates,” she said. “I knew it was going to be close and I knew it was coming down to me or the relay.”

    Cheyenne Mountain finished with 348 points. Two-time defending champion Rampart finished as the runner-up with 340 points.

    In that freestyle relay, Cheyenne Mountain finished in sixth place with a time of three minutes, 38.79 seconds, just over a second faster than the Rams. As sophomore Elizabeth Brower touched the wall, the contingent of Cheyenne Mountain swimmers erupted in celebration. It had been just three years since its last title, but it felt like forever.

    “This felt like a long one coming,” coach Kate Doane said. “The day-in and day-out work for the last couple of years paid tribute to today.

    Cheyenne had to withstand a barrage of top finishes from Rampart including 50 and 100 freestyle wins from Lindsey Immel. Laelle Brovold added a win in the 100 butterfly and the Rams kicked off the night with a win in the 200 medley relay.

    Bricker’s 2:02.03 in the 200 individual medley was good for a state record.

    4A girls swimming state Mary Codevill Niwot
    (Ryan Casey/CHSAANow.com)

    One of the more impressive swims of the night came in the 500 freestyle as Niwot’s Mary Codevilla blitzed the field, finishing in 4:57.37. The sophomore was two seconds faster in her prelim time and has dreams of doing big things in her last two chances at state.

    “I’d love to get the state record in the 500 free,” she said. “I was so close in prelims and fell short in finals.”

    Monarch’s Katey Lewicki had a shot at setting a state record in the 100 backstroke but fell just sixth-hundredths of a second short.

    It was after that backstroke swim that things got interesting in the team race. Not only did Bricker win the championship heat, but Elizabeth Carrell also won the consolation heat, adding nine team points to the total.

    That race was reflective of the depth that Cheyenne Mountain had that played a big role in the championship win.

    “These girls work so hard in the offseason,” Doane said. “They knew that each person counted.”

    The girls swimming championship is the second team championship for Cheyenne Mountain this year and the 99th team title in school history.

    (Dan Mohrmann/CHSAANow.com)
  • 4A girls swimming: Rampart aiming for third straight state title

    Rampart Cheyenne Mountain girls swimming 4A state
    (Dan Mohrmann/CHSAANow.com)

    THORNTON — After escaping the cold of Colorado Springs, Rampart couldn’t wait to feel the warmth of the heated pool of the Veterans Memorial Aquatic Center. After all, it’s got a championship feel for the Rams. It’s the same venue where they claimed the last two Class 4A state swimming titles and everything about the building feels comfortable.

    So when snow dumped on their hometown, the Rams were thrilled to jump on the bus and head north to defend their title. And their results during 4A prelims indicated they are ready, willing and able to do just that.

    They took the top time in the 200-yard medley relay, the first event of the day. The last two years, the Rams have set the 4A record in the event and then gone on to win the team championship, so getting that time of one minute, 45.09 seconds was a big step in their quest for a repeat.

    Laelle Brovold followed that performance up with a top-three time in the 200 freestyle. Shortly after, Lindsey Immel’s 23.67 was good enough to put her in lane five for Wednesday’s finals. That time also feels like striking distance of Brooke Stenstrom’s 4A state record. Immel later grabbed the top time in the 100 freestyle at 51.56.

    Cheyenne Mountain girls swimming 4A state
    (Dan Mohrmann/CHSAANow.com)

    The Rams will be pushed by another strong swimming program in Cheyenne Mountain. After claiming the title in 2017, Cheyenne wants to find the top of that podium again. The team took third in the 200 medley and then Caroline Bricker grabbed the top spot in the 200 individual medley with a time of 2:05.02.

    Both Brovold and Harper Lehman are seeded in the top five for the 100 butterfly which could end up being a crucial race when it comes to the team championship.

    Niwot’s Mary Codevilla put on one of the more memorable preliminary performances of late as she dropped 11 seconds off her qualifying time in the 500 freestyle. She finished the race in 4:55.01, more than 14 seconds faster than the next closest swimmer, Cheyenne Mountain’s Frances Hayward.

    Mullen squeaked out the top time in the 200 freestyle relay, beating Rampart by just two-tenths of a second.

    Monarch standout Katey Lewicki has the top seed in the 100 backstroke and her time of 54.58 could be a preview of her going after a record in finals. The 4A state record is 54.22 and was set by Fort Collins’ Audrey Reimer.

    Mullen’s Chase Davidson dropped nearly five seconds off her qualifying time in the 100 breaststroke and heads into Wednesday as the top seed. Her 1:03.03 was just one-hundredth of a second faster than Bricker.

    Dakota Ridge capped the night with the best time in the 400 freestyle relay at 3:38.82. Grand Junction took first in the last heat of the night with a time of 3:39.82 which was just two-hundredths of a second faster than Mullen.

    Dive prelims for 4A will take place Wednesday morning at the VMAC with swim and dive finals scheduled for a 5 p.m. start.

    Monarch girls swimming Katey Lewicki 4A state
    (Dan Mohrmann/CHSAANow.com)
  • 3A girls swimming: Evergreen bookends meet to repeat as state champ

    Evergreen girls swimming team champions
    (Dan Mohrmann/CHSAANow.com)

    THORNTON — The history book for Class 3A swimming not is a long read, but that doesn’t mean it’s not fun to add chapters to it.

    That’s exactly what Evergreen did at the Veterans Memorial Aquatic Center on Saturday. Relay teams won their races to start the meet and end the meet and the Cougars ended the night with 372.5 points and, more importantly, their second straight state championship. Aspen was the runner-up with 214 points. (Find the full results here. And the Team Manager file here.)

    “It’s not easy to win,” Evergreen coach Liz Hudd said. “This meet was really faster. Our girls swam faster than they did last year and were lower in places. This was much faster and it was an amazing experience.”

    The 2019-20 season marked just the fourth season of 3A’s existence. The rising numbers of participation prompted the addition of the classification for the 2016-17 winter season. With the fourth championship in program history, Evergreen became the first 3A school to successfully defend the title it had won the year before.

    And that was the mission from the very start. After grabbing the top seed in the 200-yard medley relay during Friday’s preliminaries, the Cougars matched their prelims pace, finishing in one minute, 51.28 seconds to claim gold.

    Then senior Remi Gucker added some instant padding to the team lead. Her 1:56.61 in the 200 freestyle helped the Cougars build up a quick 83 points and take every bit of momentum a team could ask for to start a championship meet. St. Mary’s Academy’s Sydney Silver won the race at 1:52.06.

    “We were on the top of the roller coaster from the start,” Gucker said. “They had the team scores posted after the fourth event and we knew we were ahead. I didn’t do as well as I wanted in my event, but we had a lot of great swims. We had a lot of personal bests.”

    She later added a third-place finish in the 500 freestyle with a time of 5:15.71, only adding to a banner performance for herself and her team. Kent Denver’s Jolie Kim won the race at 5:08.16.

    3A girls state swimming Caitlin Cairns St. Mary's
    (Ryan Casey/CHSAANow.com)

    After taking the top seed in the 50 freestyle last year and falling just short of winning the race, St. Mary’s senior Caitlin Cairns wasn’t going to be denied gold or a lasting legacy this year. Her 23.09 in the sprint set a 3A state record.

    “Both (winning the race and setting the record) felt great,” Cairns said. “I was just happy to win again and represent my team.”

    After Discovery Canyon’s Rachel Alexander claimed the diving crown, Cairns jumped right back in the pool for the 100 butterfly and won with a time of 55.27

    Other notable wins included Salida’s Elise Mishmash in the 100 freestyle, defending the title she won a year ago.

    Silver added a win in the 100 backstroke to go with her earlier win in the 200 freestyle and in doing so she set a 3A state record at 54.55.

    Delta’s Jillian Carlson took the 100 breaststroke at 1:07.09 as the 400 freestyle relay teams prepared for the final event of the day.

    Evergreen closed out the meet the way it opened it, by building a solid lead in the race and riding to a time of 3:39.77. That win gave the Cougars another gold medal, but more importantly it also cemented a stellar performance that earned another state championship trophy.

    “The girls brought it,” Hudd said. “They’re competitive and they knew what had to get done.”

    3A girls state swimming Jolie Kim Kent Denver
    (Ryan Casey/CHSAANow.com)
  • 5A girls swimming: Late rush gives Fairview second straight title

    Fairview girls swimming team champions
    (Ryan Casey/CHSAANow.com)

    THORNTON — All Fairview had to do was bide its time, wait out the early Cherry Creek rush and strike when the time was right.

    And strike the Knights did.

    After the Bruins built a four-point lead after the 200-yard freestyle relay, the Knights shifted gears and added team points in bunches. That approach gave them 382.5 points and a second straight Class 5A state swimming and diving title.

    “Both (titles) are really special,” junior Jenna Reznicek said. “This year especially because we weren’t sure we were going to win. Last year we lost a lot of crucial swimmers.”

    Co-head coach Stacey Tobey had faith that her girls could get it done, but the early results of the meet weren’t trending in their favor. After the 200 individual medley the Bruins held a 110-102 lead over the Knights.

    But for a brief moment, fans were able to forget about the team race and appreciate what was happening right in front of them. Fossil Ridge sophomore Lucy Bell jumped out to a quick lead in that 200 individual medley and as the race got closer to ending, her lead only got bigger.

    Girls state swimming Lucy Bell Fossil Ridge
    (Ryan Casey/CHSAANow.com)

    By the time she hit the freestyle leg — the final leg — her lead was nearly half the pool. She touched the wall in one minute, 58.16 seconds. With two years still to swim, there’s a chance that she could pull of a rare feat in taking Regis Jesuit legend Missy Franklin’s name off the wall. Franklin holds the record in the event at 1:56.85.

    “I know if I put in the work and the training I could do that in the next two years and it’s really exciting,” Bell said. “A lot of it I couldn’t do without my teammates behind be. I want to compete for them too because they help me a tremendous amount.”

    That same event saw Teagan Steinmetz and Jenna Smith from Cherry Creek both finish in the top six to give the Bruins the team lead for the first time of the night. It was short-lived however, as Morgan Lukianc took fifth in the 50 freestyle for Fairview, giving the defending champions the lead once again.

    Bell later added a gold medal in the 100 freestyle.

    But from that point on it was Creek and Fairview trading places at the top of the team standings. Tobey had to admit that after the 50 freestyle, confidence started to waiver a bit.

    “After the 50 and heading into diving, we didn’t have a diver that qualified and Cherry Creek had one that finished (sixth),” she said. “So we were a little nervous.”

    Those nerves were settled after Reznicek took second in the 100 backstroke and freshman Ella Ziegert came in sixth.

    The Knights jumped up 312-271 and never looked back. (Find full results on this PDF. The Team Manager file is available here.)

    “I knew it was going to be close,” Reznicek said. “During that race I was really swimming for the team and the points.”

    The Knight didn’t take a gold medal in a single event, but the overall depth of the squad was the primary factor in getting the program its fourth overall title.

    The 200 freestyle relay saw a record fall as Chatfield swam the race in 1:34.12, beating Fossil Ridge’s time of 1:34.15 in 2018.

    Kathryn Shanley was a part of that relay team and also claimed gold medals in the 200 and 500 freestyle.

    Both Shanley and Bell figure to make the 2021 meet one for the ages. Now it becomes a year-long waiting game to see if they can add their names to the record book.

    Girls state swimming Kathryn Shanley
    (Ryan Casey/CHSAANow.com)
  • Photos: 5A girls diving finals at the state meet

    Photos from the Class 5A girls diving meet at the state championships.

  • Ralston Valley’s Izzy Gregersen makes biggest splash at 5A state diving prelims

    THORNTON — Ralston Valley junior Izzy Gregersen will attempt to claim her first diving state championship during the Class 5A girls swimming and diving state finals Friday night.

    Gregersen already has a pair of top-10 finishes — 3rd in 2019 and 7th in 2018 — under her belt. While she admits there is a bit of pressure being the favorite heading to the finals at the VMAC in Thornton, the junior’s main focus is clear.

    Ralston Valley junior Izzy Gregersen holds a slim lead over Heritage senior Grace Downing heading into the Class 5A dive finals scheduled for Friday night at VMAC in Thornton. (Dennis Pleuss/Jeffco Athletics)

    “I want to do well,” Gregersen said of the finals Friday. “We’ll see how it turns out. I’ll come in, do my best and have fun with everybody.”

    During the prelims and semifinals held Thursday morning Gregersen was in the center of the action at the VMAC. She had a chair set up right in the middle of the pool deck between the three diving boards talking to many of the other 43 divers that qualified to the 5A state meet during the eight rounds of dives.

    Gregersen finished the semifinals first with a point total of 351.1. Heritage senior Grace Downing is a close second with 348.6 going to the finals tomorrow.

    “It’s really just fun to be out here. I’m used to diving club,” said Gregersen, who is ranked nationally. “I find it more fun and laid back.”

    Ralston Valley had the largest contingent of divers than any 5A program. The Mustangs qualified six — Gregersen, Jordan Okamoto, Payton Roberts, Kelly Heald, Gigi Borghi and Sophie Trudell — to the state meet.

    Okamoto and Roberts both finished in the top-20 to join Gregersen in the finals.

    Ralston Valley junior Izzy Gregersen preforms a dive during the Class 5A prelims Thursday morning at the VMAC in Thornton. Gregersen placed third at state as a sophomore and seventh as a freshman. (Dennis Pleuss/Jeffco Athletics)

    “I love hanging out with Payton (Roberts) and Jordan (Okamoto). They make diving more fun,” Gregersen said. “I also enjoy hanging out with the other teams and getting to know them.”

    Roberts a senior and three-sport athlete — gymnastics, diving and track — has already signed to dive at the University of Idaho. Okamoto has a bright future ahead as just a sophomore.

    Whatever happens after the finals, Gregersen has one more season diving for Ralston Valley before heading onto the college ranks. Gregersen says that she has talked to a few schools, but hasn’t narrowed down her list of colleges yet.