Archive for March, 2014

Bruner, Griffin lead Ponderosa boys lacrosse over Pueblo West

PUEBLO – This wasn’t a statement game for the Ponderosa High School boys lacrosse team.

Mustangs’ coach Pat Tierney, however, was satisfied with the final result.

Blake Bruner scored six goals and Jack Griffin tacked on three more, powering the Mustangs to a 15-7 win over Pueblo West Thursday in a Pikes Peak League game at Cyclones Stadium.

“This was a tough game,” Tierney said. “Sometimes you think you are just going to walk into an easy game and Pueblo West played well. Pueblo West is making strides, but I think our team overall played gutsy. Blake and Jack are great players and we do not have a chance to compete without great players.”

Ponderosa improved to 4-1 overall with its third-consecutive win. The Mustangs’ only loss was 14-8 to Brighton High School out of Salt Lake City, Utah on March 13. Pueblo West dropped to 0-4 with the loss.

“We just didn’t move the ball well,” second-year West coach Jason Pacheck said. “We are getting better, but we just have to move the ball. It comes down to passing the ball and we aren’t doing that right now.”

The Mustangs set the tone for the game in the opening 24 minutes, taking a 10-4 halftime lead.

“We just wanted to go out there and get better,” said Bruner, a senior, attacker. “We were moving the ball in the first half and working the fundamentals.”

Griffin, a junior midfielder, echoed his teammate.

“We were winning ground balls and face-offs, the easy things,” the 5-foot-8, 150-pound Griffin said.

During the second half, the Cyclones tried to change the pace of the game, but could never cut into the Mustangs’ advantage.

“They definitely became more physical because we had a lead on them,” said Bruner, who has signed to play lacrosse at Westminster College, an NCAA Division II school in Salt Lake City. “The game became a little bit more chippy, but we were able to handle it.”

Although the season is still very young, Tierney, who is in his third season at the helm of Ponderosa, has bold expectations for his squad.

“Winning state has to be our goal, absolutely,” said Tierney, whose team lost in the state quarterfinals to Air Academy last season. “I think we have a good team. We have talent. We going to face some issues like injuries and we are going to need some luck, and we are going to need to improve. We try and take something out, hopefully out of every game, and make ourselves better.”

Bruner, a 6-foot-1, 170-pounder, knows the challenge his team faces to win state, but he’s embracing the challenge.

“The state championship is our goal,” Bruner said. “I think we are very capable of reaching that goal. We are all good buddies on this team. We all get along and we all push each other to get better. It is a good group of players that we have. Whatever team we face, we just want to go out there and get the win.”

They accomplished that mission Thursday and will look to do it again Friday as they face Grandview.

Bonifazi scores early to lead Mountain Vista girls soccer over Fort Collins

FORT COLLINS — Mia Bonifazi, one of two freshmen to start for the Mountain Vista girls soccer team Thursday night, put a goal in the back of the net from 12 yards out 1:57 into the Golden Eagles’ game at Fort Collins. The strike captured everything that made Mountain Vista successful in a 2-0 victory over the Lambkins at French Field.

Mountain Vista (4-0) controlled possession, found Bonifazi with a crisp pass and she did the rest, unleashing a high-arcing shot in what would be the game-winning goal. The Golden Eagles dominated the ball in long stretches and took advantage offensively enough times to claim the win Thursday.

In a game between two familiar programs, the teams played each other in both the regular season and playoffs last year, both Mountain Vista victories, the Golden Eagles’ chemistry and talent was too much for upset minded Fort Collins (0-2) to overcome.

“I think the thing we did best was keep the ball,” coach Theresa Echtermeyer said about the victory. “We had the majority of the possession the majority of the game, especially in the first half. I think we did a good job playing balls through seams when they gave them to us. I think they were probably stronger than us out of the air, so that’s something we’re going to work on, but it was a really good team win.

Mountain Vista, the returning state champions and the No. 1 ranked team in this week’s 5A girls soccer rankings, has been known as a powerhouse program built upon a smothering defense. No. 10 Fort Collins got very few clean looks at the goal and the defense was mostly strong, especially in the first half, but Echtermeyer said her team is built a little differently than in years past.

“I think actually our strength this year is probably on the attack, which is unusual for us,” Echtermeyer said. “I think our defense will continue to get better as the season goes along.

“I have fewer returning starters on this team than I’ve ever had. I think you’ll see us have more synergy defensively as the season goes along.”

Mountain Vista held a 1-0 lead going into the half, a margin that didn’t feel as close as the score indicated. Fort Collins did expose some holes in the young Golden Eagles defense after halftime though as Nicole Dietrich, Jordan Falsetto, and Payton Humpal attacked aggressively and got a few looks at goal. Mountain Vista tightened up late defensively and sealed the win on a Kelsey Luke score with three minutes remaining.

Luke, a senior midfielder/forward and University of Albany recruit, beat the defense with speed on a through ball and slipped a goal past Fort Collins goalkeeper Catherine Ameson.

Luke and Bonifazi helped overcome the loss of midfielder Brooke Blasi, a University of Montana signee, who suffered a season-ending knee injury earlier this year. Several other key players were also missing in action due to the district’s spring break this week.

“In all sports you have adversity and you have to see what your team’s willing to do when they have that kind of adversity. It was a great team win,” Echtermeyer reiterated.

The culture, chemistry, and talent in the Mountain Vista girls soccer program was evident Thursday night in a solid win over a worthy opponent in Fort Collins. They’ll be back in action Saturday when they host Arapahoe High School at Shea Stadium.

Photos: No. 10 Highlands Ranch boys lacrosse tops No. 9 Rock Canyon

HIGHLANDS RANCH — Tenth-ranked Highlands Ranch got perhaps its best win of the young boys lacrosse season thus far by beating No. 9 Rock Canyon 9-7 on Tuesday night at Shea Stadium.

Reading a nutrition label: Then and now

nutrition-facts

Do you read the Nutrition Facts label before you buy or enjoy a food or beverage? If you answered “No,” don’t feel guilty; half of the population doesn’t read them either.

The U.S. Food and Drug Administration (FDA), which standardizes and reinforces the Nutrition Facts label, is concerned that more consumers aren’t reading labels — not because they aren’t interested, but because the labels can be complicated to read. Which is why for the first time in 20 years, the FDA has proposed changes to the Nutrition Facts label.

Nutrition Facts labels are easy to use once you understand what to look for. The following are helpful components of the Nutrition Facts label, including highlights of the proposed changes to these sections which will hopefully make reading them even more useful:

Serving Size, Servings Per Container and Calories

nutrition-facts-2

Serving size is perhaps the most important line to review when reading a Nutrition Facts label. Current serving sizes on a label illustrate the amount of food that you should be eating. This becomes complicated with items such as a bottle of soda or bag of trail mix where it is easy to consume the whole product in one sitting even though they contain multiple servings. In order to accurately read and decipher today’s label, you must multiply each item on the label by the number of servings in the container to have an accurate understanding of the nutrient contributions for the entire package.

Proposed changes to the label suggest that serving sizes be adjusted to more realistic portions (i.e., the entire bottle of soda) to eliminate confusion. Other proposed changes to this section include eliminating the “Calories from Fat” portion of the label and focusing more on “Total Fat” and the types of fat. This proposal comes in response to the 2010 Dietary Guidelines for Americans recommendation that Americans reduce the calories they consume from added sugars and saturated fats (since these foods tend to fill you up so you are not hungry for nutrient-rich foods).

Sugar

nutrition-facts-3

Sugar is an important component to pay attention to on a label. The current label lists sugar as a total of both naturally occurring and added sugars in a product. Total sugar is included in the Total Carbohydrate amount listed and is a popular line considered by athletes.

Many Americans consume too many foods with added sugars, so the proposed changes suggest that a separate line for added sugars be added to the label. This change would make it easier for people to determine how much sugar is added to foods such as sodas, sports drinks, candy and fruits packed in syrup to help them make better decisions and lower their intake. This proposed change will also help consumers recognize nutrient-rich foods such as white milk, which has naturally occurring sugar in the form of lactose, but does not have any added sugar.

Vitamins and Minerals

Current requirements are that the recommended percent daily value (%DV) of vitamins A and C, calcium and iron be listed on every nutrition label based on a 2,000-calorie diet. In this section, vitamins and minerals that have %DV greater than 20% are considered a good source and less than 5% are considered a poor source of that nutrient.

Proposed changes to the label would require that all nutrients of public health concern (the nutrients that Americans consume the least) including calcium, potassium, vitamin D and fiber are included on every label.

Ingredient List

It is likely that the ingredient section will continue to list all ingredients in the product in descending order from most prevalent by weight. Using the ingredient list can help you determine whether a product is a “whole grain,” has added sugar or contains healthy bacteria, like those in yogurt.

Athletes specifically, benefit from making informed choices about what they put into their bodies. By understanding how to read the Nutrition Facts label, you can more adequately choose nutrient-rich foods which will support your ability to perform at your best.

Athletes can train harder and perform better with proper nutrition. Visit WesternDairyAssociation.org to read more about milk as an exercise recovery beverage and learn how to eat for peak athletic performance.

State speech tournament final results

Cross-Examination Policy Debate
4th: Jessica Piper and Rowan Hussein (Fairview)
4th: Maya Hoffman and Eva Isakovic (Denver School of the Arts)
4th: Thomas Angus and Kyle Berlind (George Washington)
4th: Hugh Grier and Wesley Dencker (Kent Denver School)
3rd: Tessa Finley and Abigail Friesen-Johnson (Denver School of the Arts)
3rd: Fahim Choudhury and Rehan Choudhury (Kent Denver School)
2nd: Harry James and Chris Barry (Kent Denver)
1st: Dylan Salzman and Anna Martens (Denver East

International Extemporaneous Speaking
12th: Shelby Saltus (Lakewood)
11th: Ethan Snow (Arapahoe)
10th: Hank Sparks (Cheyenne Mountain)
9th: Corinne Moss (Air Academy)
8th: Amy Patterson (Woodland Park)
7th: Hunter Neary (Air Academy)
6th: Mina Mungekar (Smoky Hill)
5th: Tom Kourlis (Kent Denver School)
4th: Addie Glickstein (Denver East )
3rd: Vincent Wroble (Denver East)
2nd: Jack Glaser (George Washington)
1st: Gabe Slater (Denver East

National Extemporaneous Speaking
12th: Andrew Davis (Doherty)
11th: Molly Culhane (Denver East)
10th: Josh May (Palisade)
9th: Steven Maleuff (La Junta)
8th: Katrina San Nicoloas (Northridge)
7th: Emma Bakken (George Washington)
6th: Molly Nayler-Komyatte (Lakewood)
5th: Suzanna Steele (George Washington)
4th: Abbie Bardales (Heritage)
3rd: Margaret Schaack (George Washington)
2nd: Kayla Blessinger (Kent Denver School)
1st: Evan Segal (Denver East

Original Oratory:
12th: Jenny Robinson (George Washington (Live the Moment)
11th: Natasha Pivovar (Overland (Games as Rewards)
10th: Quinn Oberg (Highlands Ranch (Nihilism)
9th: Dedee Droege (Cherry Creek (Categories of People)
8th: Marizza Mitchell (Pueblo East (Gays are people, too)
7th: Jaclyn Drummond (St. Mary’s (Assumptions)
6th: Seth Thomas (Castleview (Forbidding Mourning)
5th: Charlie Schmidt (Denver East (Embrace our Limits)
4th: Meredith Maney (Littleton (Misguided Pursuit of Happiness)
3rd: Meg Stolberg (Kent Denver School (Numbers/Quantity)
2nd: Elizabeth Lindberg (Denver East (Reliance on Experts)
1st: Serene Singh (The Classical Academy (Sorry)

Interpretation of Humorous Literature
12th: Anna James (George Washington) (Matilda)
11th: Ving-Long Liu (The Classical Academy) (Rinse the Blood off my Toga)
10th: Rachel Cruz (Palisade) (Check, Please)
9th: Emily Stock (Cherry Creek) (Hyde and Shriek)
8th: Claire Cooper (Cherry Creek) (Eve and Adam)
7th: Tatianna Lowman (The Classical Academy) (Spy School)
6th: Samiha Matin (George Washington) (The 17th Annual Malcolm X …)
5th: William Mueller (Denver East) (Mrs. Bob Cratchet’s Wild …)
4th: Emma Heth (Denver East) (Current Economic Conditions)
3rd: Zoe Wright (Grand Junction) (Best American Women’s Comedy …)
2nd: Charlie La Bonde (Cherry Creek) (The Curious Savage)
1st: Sarah Baker (Fruita Monument) (Drop Dead Georgeous)

Interpretation of Dramatic Literature
11th: Max Schwartz (George Washington) (Wonder)
10th: Sarah Bergman (George Washington) (Dear Zoe)
9th: Laurel Bloszies (Cherry Creek) (Her)
8th: Henry Jarvis (Denver School of the Arts) (The Unbroken)
7th: Savanna Smoker (Air Academy) (Bums)
6th: Anthon Adu (Overland) (Conversations with Myself)
5th: Davis Anderson (Cherry Creek) (F2M)
4th: Noah Naiman (Kent Denver School) (Hands of My Father)
3rd: Layla Shahmohammadi (Pueblo East) (Playing for Time)
2nd: Michael Jones (Denver East) (Through the Night)
1st: HelenA Sandavoldt (Denver East) (Spoonface Steinberg)

Interpretation of Poetry
12th: Marlee Snyder (Northridge) (For Eli, Birthday)
11th: Cameron Taylor (Pueblo East) (How to Watch Your Brother Die)
10th: Maliha Zavin (Smoky Hill) (Extenuating Circumstances)
9th: Funmilayo Olukemi (Overland) (Clenched Fists)
8th: Khrysha Tagum (Overland) (Asian Invasion)
7th: Sierra Smith (Denver East) (God is Gay)
6th: Morgynne Tora (Denver East) (Birmingham Sunday)
5th: Kyle Cordova (Pueblo Central) (To This Day)
4th: Henry Kelley (La Junta) (The Crickets have Arthritis)
3rd: Samuel Pierce III (Overland) (Find Yourself in a Poem)
2nd: Katie Winkelman (Rocky Mountain) (Girl Exploded, I am Woman)
1st: Tucker Schmidt (Kent Denver) (A Program on Education)

Duo Interpretation
12th: Betty Varland and Trenton Gunsolley (The Classical Academy) (Bridge to Terabithia)
11th: Dallas Hogue and Paul Yang (Denver East) (Pete)
10th: Hunter McClung and Ian Heister (Lewis-Palmer) (Countdown to Love)
9th: Makenzie Griess and Kevin Johnson (Union Colony Preparatory) (A New York Minute)
8th: Brendan Scheidt and Brandon Fisher (Greeley Central) (Tick, Tick, Tick, Boom)
7th: Shealy Salas and Deborah Foster (The Classical Academy) (King Chemo)
6th: Michael Serio and Kevin Dolven (Cherry Creek) (Young Frankenstein)
5th: Louis Cotto and Diondre McBride (Denver East) (Soul Men)
4th: Ellie Schwartz and Hannah Berman (Denver East) (The Unknown Part of the Ocean)
3rd: Dani Harton and Bradley Calahan (Rocky Mountain) (Beanie Bore and the Bamboozling …)
2nd: Hannah Monsour and Victoria Clark (Kent Denver School) (Matilda)
1st: Danny Lovato and Bailey Walker (Kent Denver School) (Bullshot Crummond)

Public Forum Debate

  • Bryce Kuyper and Jessica Alvarado (Colorado Springs Christian School)
  • John Bosshard and David Andrews (Monarch)
  • Ciara Savageau and Jordan Gage (Northridge)
  • Nathan Livingston and Wyatt Hurt (Central of Grand Junction)
  • Jackson Bock and Austin McCleery (Denver East)
  • Nick Shepard and Connor Sendel (Cherry Creek)
  • Jacob Waters and Aidan Murray (George Washington)
  • Noah Lordi and Ben Lordi (Regis Jesuit)

4th: Annika Gustafson and Noah Fogelberg (Rocky Mountain)
4th: Jeremy Snyder and Ross Snyder (Denver East)
4th: Ben Lee and Sean Walker (Pueblo East)
4th: Jordan Spinelli and Annika Spetnagel (George Washington)
3rd: David Wollins and Mickey Conrad (George Washington)
3rd: Rohan Das and Riley Collins (Grandview)
2nd: Ryan Taylor and Nanu Ahluwalia (Cherry Creek)
1st: Morgan Perry and Kyla Koury (Pueblo West)

Lincoln-Douglas Debate

  • Anna Rose (Air Academy)
  • Rachele Gallagher (Grand Junction)
  • Ariel Sandberg (Cherry Creek)
  • Jordan Crawford (Cherry Creek)
  • Ben Welton (Columbine)
  • Zaria Noble (Kent Denver School)
  • Cheyenne Millard (Pomona)
  • Andrew Wixson (Valor Christian)

4th: Morgan Smith (Air Academy)
4th: Melody Blackis (Berthoud)
4th: Madison Harding (Cherry Creek)
4th: Gabe West (Grandview)
3rd: Maddie Barber (The Classical Academy)
3rd: David Lind (George Washington)
2nd: Sarah Papich (George Washington)
1st: Edward Bowden (Castleview)

Legislative Council notebook: Breaking down the agenda for April’s meeting

Examining April’s Legislative Council agenda, including notable proposals. The Legislative Council meets April 17. Find full info here.

In this notebook:


[divider]

5A football seeding committee proposal

Legacy Stadium. (Ryan Casey/CHSAANow.com)

Legacy Stadium. (Ryan Casey/CHSAANow.com)

How will Class 5A football determine its playoff field? That is, well, still to be determined.

In December, the idea of a seeding committee rapidly swept through the football committee meeting. That idea turned into a portion of the committee report which was to be discussed at January’s Legislative Council meeting — but it was ultimately removed before it went to a vote because it was seen as too complicated.

Yet the 5A football community is intent on changing the way its postseason is done. So, in the months since that January meeting, they sat down and hammered out a new proposal. This one will be heard at the April 17 Legislative Council meeting.

And, at its root, it’s not so much of a drastic change. The 32 teams that make up the playoff field will still be determined by CHSAA’s Wild Card points formula, which determines a team’s strength based upon the number of wins their opponents have.

What that proposal would change, though, is the use of a more in-depth seeding committee to place those 32 teams on the bracket. In recent years, a panel of administrators had moved teams up and down a few seeds from their Wild Card points finish to avoid pairing conference opponents in the first round.

The proposed committee would “true seed the 32 qualifiers,” according to the language used in the proposal. (They would also seed teams Nos. 33-50 for their non-qualifying Week 10 games.) And here is the criteria they would base their decision on, in no particular order:

  • Wild Card points
  • Head-to-head matchups
  • Common opponents
  • Overall record
  • League standing
  • Strength of schedule
  • RockyPrep.com‘s RPI system (link)

Another big change would do away with seeding teams Nos. 1-32. Instead, the bracket would be divided into four quadrants, with each having seeds Nos. 1-8. This would allow for greater flexibility in placing teams on the bracket (avoiding league matchups early on), and is similar to what basketball does for its 4A and 5A tournaments.

Additionally, “The committee will attempt to place the top two seeds from each conference in separate quadrants,” according to the proposal. This means strong teams from the same league would likely not meet until the semifinals, should they both advance.

The proposal — set forth by the Colorado Springs Metro, Continental and Jeffco leagues — will need approval from a simple majority to pass and become part of the 5A football structure. Should it fail, the classification would use the format it has been using in recent years — namely, Wild Card points are in charge.

[divider]

Wrestling seeking change in classification numbers

State wrestling

(Ryan Casey/CHSAANow.com)

Seeking to spread its teams out more evenly across classifications, wrestling will bring a proposal to the Legislative Council to change the numbers it uses as enrollment cutoffs for 2A, 3A and 4A.

Currently, wrestling is grouped in with the majority of sports in using enrollment classification cutoffs established by the Classification and League Organizing Committee. For the 2014-16 cycle, those enrollment cutoffs are as follows:

  • 1A: 1-92
  • 2A: 93-240
  • 3A: 214-600
  • 4A: 601-1410
  • 5A: 1411-up

A total of 229 schools have wrestling programs among the CHSAA membership. Based on the CLOC enrollment cutoffs, that would leave the following number of teams in each classification (Note: wrestling doesn’t have a 1A classification, so 2A includes schools with an enrollment of 1-240):

  • 2A: 58
  • 3A: 38
  • 4A: 71
  • 5A: 62

Recognizing a “gross inequity” in the number of classifications, notably 4A and 3A, the wrestling community put together a proposal that would change their enrollment cutoffs. It is a joint proposal from the Intermountain, Northern and Colorado Springs Metro 4A and 5A leagues.

The proposed new enrollment cutoffs, with number of teams in parentheses:

  • 2A: 1-275 (61)
  • 3A: 276-780 (53)
  • 4A: 781-1410 (53)
  • 5A: 1411-up (62)

Spreading out the number of teams would allow for a more equal qualification opportunity to the regional and state tournaments, the proposal argues.

As the proposal amends the Classification and League Organizing Committee report, it will require two-thirds of the Legislative Council to approve it in order to pass.

[divider]

4A basketball tournaments proposal

Denver South Cheyenne Mountain boys basketball

(Ray Chen/arrayphoto.com)

At its February meeting, the basketball committee recommended shrinking the Class 4A tournament fields from 48 to 32 teams. But a proposal from the Jeffco League seeks to stave off that change.

Citing the fact that “there are 10 more teams in 4A basketball in the next two-year cycle than the previous cycle,” and thus now has the most schools of any class, the proposal argues that the change to 32 qualifiers “does not follow what has been traditionally done in CHSAA postseason qualifiers.”

When the basketball committee made the recommendation, they cited “the diversity of 4A, with the travel across the state, and the competition levels of the games” as reasons for the reduction in qualifiers. Additionally, a state-wide survey of administrators showed they thought too many teams made the 4A tournaments.

This proposal needs a simple majority from the Legislative Council to pass.

[divider]

Transfer rule proposals

(Ryan Casey/CHSAANow.com)

(Ryan Casey/CHSAANow.com)

There is an administrative proposal from CHSAA’s Board of Directors that seeks to clarify language in the transfer rule, specifically as it relates to a hardship.

Currently 1800.4 reads:

The Commissioner may grant varsity eligibility in the case of transfers after the beginning of the school year caused by “hardship”, pursuant to the provisions of Article 25 of these bylaws.

The change would have 1800.4 read:

When the definition of a hardship has been met, the Commissioner may grant varsity eligibility pursuant to the provisions of Article 25 of these bylaws.

This change would make it so a waiver can be granted only if the definition of a hardship is met. That definition is laid out in rule 1800.44:

“Hardship means an unforeseen, unavoidable and uncorrectable act, condition or event that imposes a severe, non-athletic burden upon the student or his/her family. The Commissioner shall have broad discretion in applying this standard to specific cases. He/She may take into consideration not only the needs of the student and family directly involved, but also the best interest of member schools and interscholastic athletics/activities generally as he/she understands those interests.

Another administrative proposal from the Board seeks to strengthen the appeals process. It would amend bylaw 2500.23. Currently that rule reads:

STANDARD OF REVIEW — If judicial review is sought of a decision by the Commissioner, Appeals Committee or Board of Directors, the court shall affirm such decision unless it finds upon clear and convincing evidence that the decision was arbitrary, capricious, or contrary to law.

The amendment would add this sentence to the end of the rule:

Note, per state law, arbitration can only take place after all steps in the CHSAA Appeals process have been exhausted.

Both proposals will require a simply majority to pass.

[divider]

Short stuff

  • Hockey’s two-classification proposal will be put to a vote in April. The sport’s committee recommended the split to 5A and 4A in February, basing it upon competitive balance. It needs 60 percent of the vote to pass.
  • Among schools requesting playdowns: Montezuma-Cortez girls basketball (4A to 3A), Pueblo Centennial girls basketball (4A to 3A), Coronado hockey (5A to 4A) and Rampart hockey (5A to 4A). The hockey playdowns would only be voted upon if the hockey classification split is approved.
  • Field hockey, lacrosse and soccer each have separate sport proposals seeking a small increase to the number of halves/quarters a student can play in during the regular season. This change would primarily affect junior varsity players.
  • New Board of Directors members will be voted on. Included: Grand Junction Schools’ district athletic director Paul Cain replacing Dennis Fraser in District 1; Antonito’s Joe Garcia to replace Curt Wilson, who is now board president, in District 8. A rep for District 5, replacing Karen Higel, is still to be determined; as is a rep from the Colorado State Legislature..

Photos: Chatfield baseball beats Horizon at Coors Field

DENVER — Chatfield beat Horizon 12-2 in baseball at Coors Field on Friday to improve to 2-0 this season.

Four teams join new-look 5A baseball ranking

Chatfield Horizon baseball

Chatfield joined the 5A baseball ranking at No. 6 this week. (Pam Wagner)

Just as seemingly the entire classification heads out of state for spring break tournaments, the Class 5A baseball rankings got a facelift. Four new teams joined CHSAANow.com’s poll this week, and others made big jumps.

Chatfield (No. 6), Columbine (No. 7), Arapahoe (No. 8) and Fairview (No. 10) all joined the 5A poll. The teams are a combined 11-1 to start the season.

ThunderRidge continued to lead that 5A poll, following an 8-7 win over then-No. 3 Grandview at Coors Field last week.

No. 2 Rocky Mountain also got a win at Coors Field last week, beating then-No. 7 Chaparral. The Lobos stayed put in second. Behind them, though, the change started.

Ralston Valley moved up three places from No. 6 to No. 3, and Regis Jesuit bumped up one spot to No. 4. Grandview rounds out the top five.

Three of the four newcomers are next, and then Cherry Creek is No. 9 after a tough 0-2 week. Fairview rounds up the top 10.

The change didn’t stop with 5A. In 4A, Montrose took over the top spot following its win over Valor Christian on Friday. Valor, last week’s No. 1 team, fell to No. 3. Windsor, 5-0 to start the season, is No. 2.

The 4A ranking added No. 7 Delta, No. 8 Niwot and No. 9 Palmer Ridge this week.

The No. 1 teams stayed the same in 3A (Holy Family), 2A (Resurrection Christian) and 1A (Stratton).

The 3A poll added No. 7 University and No. 8 The Classical Academy.

Teams Nos. 8-10 are all new in 2A: Peyton, Hotchkiss and Ignacio.

The lone newcomer to the 1A ranking was No. 9 Weldon Valley.

Because of the large number of out-of-state games this week, and thus, a lack of in-state competition, there won’t be new baseball polls until April 7.

Complete rankings for all classes are below.

[divider]

CHSAANow.com Baseball Polls

Voted upon by coaches and media members around the state. These rankings have no bearing on postseason seeding.

Coaches and media members looking to vote should email rcasey@chsaa.org.

Go to: 5A | 4A | 3A | 2A | 1A

Class 5A
RK TEAM W-L PTS PVS LW
1 ThunderRidge (7) 2-0 112 1 1-0
2 Rocky Mountain (4) 1-0 107 2 1-0
3 Ralston Valley 2-0 71 6 1-0
4 Regis Jesuit 1-1 53 5 1-0
5 Grandview 1-1 48 3 1-1
6 Chatfield (1) 2-0 45 2-0
7 Columbine 3-0 38 2-0
8 Arapahoe 4-1 30 3-1
9 Cherry Creek 2-3 26 4 0-2
10 Fairview 2-0 24 1-0
Others receiving votes:
Mountain Vista 18, Chaparral 17, Mullen 16, Dakota Ridge 14, Brighton 10, Legend 10, Monarch 6, Grand Junction 5, Fossil Ridge 4, Douglas County 3, Pine Creek 3.
Dropped out
Chaparral (7), Brighton (8), Dakota Ridge (9), Legend (10).

Class 4A
RK TEAM W-L PTS PVS LW
1 Montrose (9) 5-0 97 2 1-0
2 Windsor 5-0 78 3 2-0
3 Valor Christian (1) 3-1 77 1 2-1
4 Longmont 3-1 55 4 1-0
5 Falcon 4-0 42 7 2-0
6 Air Academy 2-0 38 5 2-0
7 Delta 6-0 27 3-0
8 Niwot 5-1 20 3-1
9 Palmer Ridge 2-0 19 2-0
10 Mountain View 3-2 14 9 2-0
Others receiving votes:
Evergreen 13, Green Mountain 12, D’Evelyn 10, Lewis-Palmer 9, Skyline 8, Canon City 6, Durango 6, Elizabeth 6, Pueblo West 4, Northridge 3, Pueblo Central 3, Conifer 1, Montezuma-Cortez 1, Pueblo South 1.
Dropped out
Cheyenne Mountain (6), D’Evelyn (8), Durango (10).

Class 3A
RK TEAM W-L PTS PVS LW
1 Holy Family (9) 3-0 97 1 3-0
2 Eaton 2-0 90 2 1-0
3 Lamar (1) 3-0 71 4 2-0
4 Faith Christian 2-1 66 3 1-1
5 Valley 6-0 45 7 2-0
6 Brush 3-1 28 5 1-1
7 University 2-0 26 1-0
8 The Classical Academy 2-0 25 2-0
9 Kent Denver 0-0 21 8 0-0
10 Basalt 3-0 17 10 1-0
Others receiving votes:
Bayfield 12, Gunnison 10, Dolores Huerta 8, La Junta 7, Bishop Machebeuf 6, Olathe 6, St. Mary’s 6, Bennett 3, Cedaredge 3, Platte Valley 3.
Dropped out
Bayfield (6), La Junta (9).

Class 2A
RK TEAM W-L PTS PVS LW
1 Resurrection Christian (6) 1-0 68 1 0-0
2 Lutheran 2-2 49 2 0-2
3 Denver Christian 1-1 47 3 1-0
4 Swink 2-0 38 6 2-0
5 Limon 2-0 31 7 2-0
6 Holyoke 0-0 25 5 0-0
7 Rye 2-0 23 8 0-0
8 Peyton 3-0 19 3-0
9 Hotchkiss 5-2 16 4-0
10 Ignacio 2-1 12 2-1
Others receiving votes:
Sedgwick County 10, Calhan 8, Nucla 7, Custer County 6, Las Animas 6, Paonia 6, Front Range Christian 5, Rangely 4, Yuma 4, Kiowa 1.
Dropped out
Paonia (4), Front Range Christian (9), Las Animas (10).

Class 1A
RK TEAM W-L PTS PVS LW
1 Stratton (5) 1-0 58 1 1-0
2 Elbert 3-0 37 5 3-0
3 Caliche 0-0 36 2 0-0
4 Holly (1) 0-0 33 4 0-0
5 Fleming 0-0 26 6 0-0
6 Granada 0-0 24 8 0-0
7 Community Christian 2-3 23 7 2-1
8 Dove Creek 2-4 22 9 2-2
9 Weldon Valley 1-1 20 1-1
10 Eads 0-3 15 3 0-3
Others receiving votes:
Peetz 10, Cotopaxi 6, Briggsdale 4, Cheyenne Wells 4, Manzanola 4, Pawnee 4, Rocky Mountain Lutheran 3, Cornerstone Christian 1.
Dropped out
Cheyenne Wells (10).

Air Academy new No. 1 in girls lacrosse ranking

(Via @AAHSAthletics on Twitter)

Air Academy is the No. 1 team in this week’s girls lacrosse poll. (Via @AAHSAthletics on Twitter)

Air Academy, now 4-0 to start the season, has taken over the top spot in this week’s CHSAANow.com girls lacrosse rankings.

The Kadets went 3-0 last week, including an 18-12 win over then-No. 5 Arapahoe, and moved up one place from No. 2. They got four of the six first-place votes.

The other two first-place votes went to Centaurus, which moved up from No. 3 to No. 2 after a week which included a win over former No. 1 Cherry Creek.

Chatfield, which also beat Creek last week, is No. 3. Arapahoe is fourth, and Cherry Creek rounds out the top five.

Kent Denver is the lone newcomer to the ranking, joining at No. 7.

The next new ranking will be out on April 7, due to the large number of out-of-state games this week, and thus, a lack of in-state competition.

The complete poll is below.

[divider]

CHSAANow.com Girls Lacrosse Poll

Voted upon by coaches and media members around the state. These rankings have no bearing on postseason seeding.

Coaches and media members looking to vote should email rcasey@chsaa.org.

Girls Lacrosse
RK TEAM W-L PTS PVS LW
1 Air Academy (4) 4-0 58 2 3-0
2 Centaurus (2) 4-0 54 3 2-0
3 Chatfield 3-0 50 4 2-0
4 Arapahoe 2-1 39 5 1-1
5 Cherry Creek 2-2 37 1 0-2
6 Denver East 3-0 26 6 2-0
7 Kent Denver 1-1 23 0-0
8 Mullen 2-0 16 9 1-0
9 Palmer Ridge 5-1 14 7 1-1
10 Cheyenne Mountain 3-1 8 10 2-0
Others receiving votes:
Colorado Academy 4, Regis Jesuit 1.
Dropped out
Regis Jesuit (8).

Things narrow atop 5A boys lacrosse ranking

Wheat Ridge senior Max Marcum (3) fires a shot past Air Academy senior Spencer Dodder during the first quarter Friday at Pennington Field in Wheat Ridge. The Farmers won the Class 4A championship rematch from last year with a dominating 11-0 victory. (Dennis Pleuss)

Wheat Ridge continued to lead the 4A boys lacrosse ranking. (Dennis Pleuss)

Things are tight atop the Class 5A boys lacrosse ranking this week.

Arapahoe held on to the top spot in the CHSAANow.com poll, though only leads No. 2 Regis Jesuit by one overall point. The Warriors got six first-place votes; Regis got five.

Cherry Creek stayed at No. 3 this week, while Colorado Academy and Kent Denver flipped spots in the top five.

Rock Canyon was the lone newcomer in 5A, joining at No. 9.

Wheat Ridge extended its run in 4A’s No. 1 spot. The Famers got all six first-place votes in that poll.

Valor Christian made a big jump in going from No. 5 to No. 2 following a close win over former No. 2 Aspen. Aspen dropped to No. 3 this week.

Thompson Valley also had a big leap, moving from eighth to fourth after beating then-No. 3 Cheyenne Mountain. Cheyenne Mountain is now fifth.

Conifer joined the 4A poll at No. 8.

The next new ranking will be out on April 7, due to the large number of out-of-state games this week, and thus, a lack of in-state competition.

Complete rankings for both classes are below.

[divider]

CHSAANow.com Boys Lacrosse Polls

Voted upon by coaches and media members around the state. These rankings have no bearing on postseason seeding.

Coaches and media members looking to vote should email rcasey@chsaa.org.

Go to: 5A | 4A

Class 5A
RK TEAM W-L PTS PVS LW
1 Arapahoe (6) 5-0 101 1 2-0
2 Regis Jesuit (5) 4-0 100 2 2-0
3 Cherry Creek 5-0 91 3 3-0
4 Colorado Academy 4-0 74 5 2-0
5 Kent Denver 1-0 70 4 1-0
6 Mountain Vista 4-1 55 6 2-0
7 Mullen 3-2 44 8 2-1
8 Monarch 3-1 34 7 0-1
9 Rock Canyon 3-2 13 2-1
10 Highlands Ranch 5-1 9 10 1-1
Others receiving votes:
Denver East 5, Columbine 4, Heritage 3, Chaparral 1, Chatfield 1.
Dropped out
Fort Collins (9).

Class 4A
RK TEAM W-L PTS PVS LW
1 Wheat Ridge (6) 3-1 60 1 1-1
2 Valor Christian 2-1 46 5 2-1
3 Aspen 6-1 45 2 2-1
4 Thompson Valley 3-1 42 8 2-0
5 Cheyenne Mountain 3-1 34 3 1-1
6 Ponderosa 3-1 32 7 1-0
7 Steamboat Springs 3-0 27 4 1-0
8 Conifer 4-0 17 2-0
9 Battle Mountain 2-0 15 10 1-0
10 Alexander Dawson 1-1 7 9 0-0
Others receiving votes:
Air Academy 4, St. Mary’s 1.
Dropped out
Air Academy (6).