Ginger Hutton of Shining Mountain Waldorf can’t stop running.
After nabbing all-state cross country honors as a junior and placing sixth at the 2013 Class 2A state championship, she spent part of her summer competing at the track and field Junior Olympics in Texas, where she placed sixth in the 800-meter run and seventh in the 1500-meter run.
If Hutton seems born to run, perhaps it’s because it’s in her genes. While initially hesitant to go out for cross country, Hutton credits her sister Birdie, who holds a number of Shining Mountain Waldorf records in track and field, for guiding her into the sport as an uncertain freshman.
“My sister Birdie is an awesome runner and a great role model. When I was going into high school, she was always trying to get me out to run, and finally at the start of track season my freshman year I agreed,” said Hutton. “Thus I will never forget that season of falling in love with running, and running one and two at state (track and field meet) in the mile with her.”
Despite being an excellent overall athlete who competes in the high jump and has played other varsity sports, this fall Hutton is cutting down her schedule to focus strictly on cross country. And after training most of the summer for track and field, she might be in an even better position to compete — which doesn’t bode well for other runners looking to catch her.
“I’ve only run one cross country season during which I also played varsity volleyball, so up until now I concentrated more on the track season,” said Hutton. “This fall I will be focused solely on cross country and we will see how my late track season (training and racing) rolls over.”
As one of just two returning members of the 2A all-state squad from a year ago, Hutton has high expectations for the upcoming season.
Shining Mountain Waldorf returns a number of excellent runners from last year’s group that placed sixth at the 2A state championship, names Hutton is quick to bring up when discussing her team’s expectations for 2014.
“I’m hoping that our team wins state,” said Hutton. “I feel that we have a very strong girl’s team (with) Paisley Sheehan, Ella Baca (and) Inaya Shore for cross country and I am excited to see how the season plays out.”
Salida won last season’s Class 3A championship. (Courtesy photo)
The girls cross country program at Salida placed in the top five at the Class 3A state meet five consecutive seasons from 2008-2012, but had yet to achieve every team’s ultimate goal.
During last year’s state championships at the Norris Penrose Event Center in Colorado Springs, the Spartans overcame an ultra-challenging course and a strong 3A field to claim the state crown in dominant fashion with a mere 35 points. Estes Park was the runner-up with 94 as Holy Family and Frontier Academy tallied 106 and 110 points, respectively.
“It was definitely a dream season and we happened to run our best when it counted the most, which is always the goal of any coach,” Salida coach Ken Wilcox said of his first girls state championship at the school. “That’s how you draw it up and sometimes it works for you in your favor and sometimes it doesn’t. The girls just kept feeding off each other all year and pushing each other to new heights.”
Wilcox, entering his ninth season as the coach of both Salida’s boys and girls programs, coached his boys to a team title in 2009. He had a good feeling about his girls’ chances at the crown in 2013.
“We were cautiously optimistic throughout the season,” Wilcox said. “Kind of where we are geographically, we don’t always see all the teams. There’s certainly good teams here in the mountains, but you also just don’t see many of them until regionals or state. I think at regionals, when we just had a really solid race, I think we had four of the top five that day. At that point, I think that gave us a little more confidence and that carried over to the state meet the following week.”
Sydney Fesenmeyer, a junior, handled the field at the 3A Region 2 meet in impressive fashion with a 20-second victory over St. Mary’s Elena Slavoski and three of Fesenmeyer’s teammates. The effort helped the Spartans capture the Regional crown with thirteen points, 35 points clear of Saint Mary’s.
“Sydney, she certainly had a breakout season for us and it really came together for her at the regional meet,” Wilcox said. “That was the first time she had led our team all year. She’s always had the physical capabilities but then the mental side came, too.”
Salida’s Sydney Fesenmeyer. (Courtesy photo)
Fesenmeyer, who placed 17th at the State Championships as a freshman, had a splendid third-place finish in leading her talented teammates, Phoebe Powell (sixth), Taryn Ceglowski (tenth) and Bari Beasley (16th), to the sought-after crown.
3A has allowed six competitors to race varsity, the top four of which score for the team. 4A and 5A, due to obvious size advantages, allows seven competitors from each team to race varsity, five of which score.
Starting in 2014, 3A is implementing the same race seven, score five system as the bigger schools, a benefit to a Salida team with worthy depth. Salida returns all six varsity racers and a few others who battled for the final spots at the state championships.
Ceglowski is expected to be towards the front of the pack once again, especially after a breakout track season with a personal best of 5:16 in the 1,600 and a third place finish at 3A state track in the event. Ceglowski, a sophomore, also ran 11:54 in the 3,200.
Wilcox attributes the success of the girls program to work ethic and competitive fire.
“It’s a lot of hard work,” Wilcox said. “The kids, they put in the time in the summer. They really feed off of each other and they’re a real competitive bunch, which is really good, as a coach, to have a competitive team. Every now and then it can get a little chippy, but, as a coach, I don’t mind seeing that a little bit. At the end of the day, they’re all still friends and they’re pulling for each other.
“I think one thing that’s really helped us is that our kids have really bought in to the team concept of the sport of cross country,” Wilcox added. “That’s allowed them to keep pushing hard when you hit that point in the race when it’s really difficult.”
The team also likes to challenge themselves against the best Colorado has to offer. They’ll be competing against many of the 4A and 5A powerhouses at the Arapahoe Warrior Invitational and the Brooks/TCA Titan Thunder Invitational.
“We really enjoy running up against some of the bigger schools,” Wilcox said of the competitive invites.
“In the early years of coaching, we definitely got our butts kicked at those,” he added with a laugh. “But, I think it’s helped elevate our program as the kids we’re seeing what it looked like to be at the top. We see it, then we can dream it, then we can go out and figure out how to make that a reality.”
Wilcox noted his team has a healthy respect for their competitors and know nothing is a given in cross country, but they hope to make a state crown a reality once again.
Estes Park, Colorado Academy, Moffat County, and Kent Denver are among the teams looking to unseat the champs. Fesenmeyer, Powell, and Ceglowski could all be in the thick of the race for the individual crown.
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Class 3A girls cross country
Defending individual champion: Eva Lou Edwards, Bayfield (graduated)
“Our strategy was to pack up tight and pull our five, six and seven runners up closer to the front,” Thompson Valley coach Matt Norton said. “Our scoring five were all in the top 35.”
The Eagles have won four girls cross country state crowns in their school history — 2006, 2008, 2011 and last year. They also were runner-up in 2007 and 2009.
Norton also has high hopes for this fall.
“We are fortunate this year that we have four seniors coming back who have won two state titles,” said Norton, who has been the head coach for all of Thompson Valley’s state titles.
The Eagles return seniors Kendra Larson, Ellie Colpitts, Megan Irvine and Kacie Kaufman.
“We have really stiff competition in our town, and in own conference between Mountain View and Niwot,” said Norton, whose school is based in Loveland. “Mountain was fourth last year, but they return their whole squad and they are going to be outstanding.
"Niwot was second last year and they lost arguably one of the best runners in Colorado history (Elise Cranny), but they are still going to be very good this year.”
Norton also is unsure what his team’s plan of action will be this season.
“It just kind of depends on how everybody else is doing and where we are at,” Norton said. “We were kind of struggling in the middle part of the year last year and I felt like that (running in a pack) was the plan that gave the girls the most confidence and it worked out.
"It will be similar this season, but a little different. We will probably string out a little more this year. We are hoping our three through seven runners can all run together.”
Beyond Mountain View and Niwot, Norton believes The Classical Academy and Battle Mountain could be state title contenders.
“We’re going to try and win the state championship every year,” Norton said. “As I have got a little bit of experience as a coach what I emphasize more than the result is the process. If we enjoy the process and enjoy running together every day and we do the work then we are probably going to have a decent shot (at state).
"This group of seniors has really embraced that and they are really goal-oriented and really process oriented. That’s what makes it fun. We try and enjoy the process and have fun and hope it all pays off in the end.”
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Class 4A girls cross country
Defending champion: Thompson Valley
Runner-up: Niwot
Returning All-State athletes: Katie Rainsberger, Jr., Air Academy (1st); Greta VanCalcar, Jr., Palisade (1st); Lexi Reed, Jr., D’Evelyn (1st); Riley Cooney, Sr., Mountain View (1st)
Regular season begins: August 21
Postseason: Regionals Completed by October 18
Championships: October 25 at Norris-Penrose Event Center, Colorado Springs
Fort Collins High School has a cross country program as rich in tradition as any in Colorado.
The Lambkins have claimed numerous team titles in cross country and have had a seemingly endless stream of distance runners win state crowns in cross country and track. Many athletes have gone on to compete collegiately, several at the Division I level.
Lauren Gregory, the defending Class 5A state champion in cross country entering her sophomore year, doesn’t take running at one of the better high school girls cross country programs in America for granted.
“You just feel blessed that you have those opportunities in your hometown,” said Gregory, also the 3,200-meter state champion in track. “I live ten minutes away from the best high school program I can possibly put myself into in Colorado. It was just a great experience in continuing the legacy and tradition that Fort Collins High School has held throughout the past."
Lauren Gregory. (Brock Laue)
Gregory burst onto the scene as a freshman, placing second at the Arapahoe Warrior Invitational and second at the Cherry Creek Invitational behind two of the best in the country, Air Academy’s Katie Rainsberger and Cherry Creek’s Jordyn Colter.
After finishing 54 seconds behind Colter at the Cherry Creek Invite, Gregory had a breakout performance at her home course two weeks later, the John Martin Invite, as the precocious freshman put a scare into Colter only three seconds back as Colter nipped her 17:56 to 17:59 for 5k.
Gregory never looked back, soundly beating Rainsberger by 34 seconds to win the Brooks/TCA Titan Thunder Invitational, handling a strong Front Range Championship field in a personal best of 17:35, and winning her regional championship in a smooth effort.
Then Gregory took advantage of an off-day at the state championships by Colter and crushed an exceptional 5A girls field by 22 seconds over Boulder’s Erin McLaughlin, 18:36 to 18:58.
“Winning state as a freshman, I forgot I was even a freshman,” Gregory said. “You just don’t even think about that. You’re just another racer I guess, but everyone else saw it as something else. I just saw it as I was the same as the other runners.”
Gregory added icing to the cake as she helped lead the Lambkins to a team title at the Nike Southwest Regionals with a sixth-place finish.
Then, at the Nike National Championships, Gregory finished seventh in arguably the most touted high school girls cross country race in American history with the likes of Niwot’s Elise Cranny, Alexa Efraimson, and Sarah Baxter. Fort Collins finished in sixth place, one spot behind rival and three-time defending 5A state champion Monarch.
Despite a remarkable freshman season, Gregory, who comes across as a humble, team-first competitor, feels she has unfinished business.
Lauren Gregory. (Courtesy photo)
“I want our team to get to Nike again,” Gregory said, “because that was an incredible experience and I definitely want to win state this year, because getting second last year was kind of heartbreaking. We happily got second because that’s still amazing, but winning would be incredible for sure."
The Fort Collins girls have finished second behind Monarch three consecutive years at the state championships. They hope to claim their first team crown since 2010.
The 5A girls cross country season promises to be another spectacular one with the likes of Gregory and senior Colter, the state champion her freshman year, battling for individual supremacy, and Monarch, Fort Collins, and Cherry Creek expected to fight for the team crown.
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Class 5A girls cross country
Defending individual champion: Lauren Gregory, Fort Collins
That national jewelry allowance will extended to cross country in the fall 2015 season, but CHSAA decided to allow jewelry this season. Previously, runners weren’t allowed to wear jewelry during meets.
“As a state, we decided that we will go ahead and proceed with it this fall in preparation for the rule change next year,” said Jenn Roberts-Uhlig, the CHSAA assistant commissioner in charge of cross country. “The big reason is that we’re going to do it in track. We know it’s coming down. This way, it’s in the same school year as the rule change for track.”
There are no restrictions as to the jewelry that can be worn.
“We spent time this weekend talking (with coaches) about ‘common sense,’ but no, there’s no restriction,” Roberts-Uhlig said.
Norris Penrose Event Center, pictured during the 2013 state cross country meet. (Jordan Morey)
The state cross country meets are set to remain at the Norris Penrose Event Center for the next two years
It means the event will state at the same place it has been held for the past two seasons, pending approval by CHSAA’s board of directors.
“That community has put a lot of effort into making the event and venue shine,” said assistant commissioner Jenn Roberts-Uhlig, who oversees cross country. “They go above and beyond to make it an amazing experience for kids across the state.”
Three additional sites — in Jefferson County, Greeley and Lyons — are being considered to host the meet in the future.
“We believe that the commitment that Norris Penrose has made to the state cross country meet justifies our decision to keep it there for two more years,” Roberts-Uhlig said. “In the meantime, we have three proposals that have come in that we will be evaluating over the next 12 months.
“As we continue to review the proposals, we are confident that our decision to remain at Norris Penrose will give us the time to make the best decision for cross country students across Colorado.”
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Volleyball schedule changes
The Denver Coliseum, pictured during the 2013 state volleyball tournament. (Kevin Keyser/KeyserImages.com)
The volleyball committee is looking to change the schedule at their state tournament. Pending legislative council approval, pool play would feature the top seed in each pool playing twice on Friday.
Under the current format, the top seed in each pool has one pool play match on Friday and one on Saturday. If that team advances, it means three matches on Saturday, including the semifinals and final.
With the change, the top seed (Nos. 1, 2, 3 and 4) in each pool would finish their pool play matches on Friday and, if they advance, get the advantage of resting prior to the semifinals on Saturday.
“We are really excited for this change in the match order,” said assistant commissioner Bethany Brookens, who heads volleyball. “We are hoping for more competitive semifinals and finals matches on Saturday evening.”
The volleyball committee did discuss moving to a 32-team bracket. That would have meant overhauling the entire state format — getting rid of regionals and the four three-team pools at state. Ultimately, though, that proposal was defeated. So the current state format will remain in place, save for the scheduling tweak noted above.
The changes, if approved by the legislative council at a meeting on Jan. 30, would take effect in 2014.
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Baseball tweaks Wild Card points
All-City Field during the 2013 state baseball tournament. (Bert Borgmann/CHSAANow.com)
In an effort to ensure its Wild Card points formula is even more accurate, the baseball committee made some small changes during its meeting this week. If the legislative council approves the changes, it will mean teams will get fewer points for a loss, and will also change the way out-of-state teams are handled.
The wild card formula adds victory points and defeat points, then divides that total by the number of games a team plays. Teams get a certain number of points for beating another team (victory points), or for losing to another team (defeat points). Those points are determined by the number of wins an opponent has. For example, a win over a 5A team with 14 wins is worth 135 points. A loss to that same team is worth 110 points.
The committee is seeking to reduce defeat points across the board by five points in classes 5A, 4A and 3A. Thus, the loss to that 5A team would instead be worth 105 points.
“This will help tweak the Wild Card points to get a more true view of strength of schedule,” said assistant commissioner Bert Borgmann, who is in charge of baseball. “It became apparent at midseason (last year) that we needed adjustments to the process to create a more equitable power point formula.”
Another change the committee made with that goal is mind is to out-of-state opponents. CHSAA schools play a maximum of 19 games during the regular season. However, many other states play more than 19 games. With that, the formula last season only accounted for an out-of-state opponent’s first 19 games.
The committee is seeking to change that by having a team’s win percentage be factored in. A team’s win percentage would be multiplied by 19 to determine the number of “wins” a team is worth in the Wild Card point formula.
For example, if a team in Arizona finishes 22-18, but started the season by going 14-5 in its first 19 games, that team would have counted for 14 wins last season. Under the change, that team would be worth 10 “wins.” (Their .550 win percentage would be multiplied by 19, resulting in a figure of 10.45. Figures are rounded accordingly.)
Again, these changes need to be approved at January’s legislative council meeting.
Pending approval by the legislative council, there will be some changes to softball’s postseason.
The softball committee is recommending a decrease in the total number of teams reaching the Class 3A postseason. Currently, there are 24 qualifiers and 33 teams playing in the classification. The committee is recommending going down to 18 qualifiers in 3A.
Classes 5A (32 of 62) and 4A (32 of 67) have close to 50 percent of their teams make the postseason.
“They realized the percentage of qualifiers (in 3A) versus the number of teams that played in it was not the same percentage as 4A/5A,” said assistant commissioner Bud Ozzello, who oversees softball. “Eighteen out of 33 is closer to everyone else’s percentage.”
Additionally, the committee is proposing a reduction to the percentage of automatic postseason qualifiers from leagues in 4A and 5A. As things are now, roughly the top 40 percent of each league qualifies for regionals; they voted to recommend cutting that to 30 percent.
In 4A, that would mean 19 automatic berths going forward, and 13 at-large selections. In 5A, it means 18 automatics and 14 at-large berths.
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Short stuff
Gymnastics’ regionals will held on Saturdays instead of weeknights, if the committee gets its way. The legislative council needs to approve the change.